FISH stuffed FILLET rolls with goat CHEESE roasted TOMATO rolls Recipe

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2 votes | 3218 views

A festively looking stuffed fish fillet roll with excellently paired ingredients.
Easily prepared in no time while producing fabulous results.

Prep time:
Cook time:
Servings: 2


Cost per serving $0.00 view details
  • .>(American / Metric measures)<
  • . 2 long Basa fish fillets * (large and long)
  • .> CHEESE Mix:
  • . 3-4 oz (~100gr) creamy Goat cheese
  • . 1/2 cup (100gr) small cooked beans (Mung or Lentils are preferred)
  • . 1/4 cup (30 gr) walnuts (chopped)
  • . 2 tbsp. (30ml) olive oil
  • . 1 tsp. (5ml) ‘Fleur d’ail’ (or 1 small crushed garlic clove)
  • Seasoning: pinch of sea salt...1/4 tsp. (1ml) each of dried basil, oregano and tarragon
  • .
  • . 6 slices of roasted Roma tomatoes (or de-hydrated sun-dried tomatoes)
  • . a small handful of fresh, Italian parsley
  • . 1/8 cup (25ml) Sherry (or white wine + 1/4 tsp. (1ml) of sugar)
  • . * fillet alternatives: Catfish, Flounder, Sole and Tilapia


  1. . Preheat the oven to 375F / 190C/ Gas 5...Position rack on the bottom level of oven.
  2. . > CHEESE mix: Mash and stir together the goat cheese, beans, walnuts, olive oil, ‘fleur d’ail and seasonings.
  3. . > ASSEMBLING: On a flat surface...lay the fillets one next to each other. Spread the cheese mix in the center of each fillet and making sure to leave spaces on all edges.
  4. . Throughout each three roasted tomato slices evenly across with the parsley spread over top. Carefully start rolling from the narrow end of the fillet. Finish off by pinning them with a thick toothpick.
  5. . Prepare a pan (Pyrex glass dish type)...pour the Sherry wine on the bottom and place the rolls with the fillet tips downwards.
  6. . Bake in the pre-heated oven for about 25 minutes. Leave another 5 minutes while the oven is turned off.
  7. . Plating and Presentation: each plate can be garnished with a few leaves of lettuce and half of a fresh greenhouse tomato quartered and separated per plate.
  8. . Buon appetito and flavourful


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Nutrition Facts

Amount Per Serving %DV
Serving Size 0g
Recipe makes 2 servings
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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  • Claudia lamascolo
    February 9, 2011
    What a great recipe my mom use to make something similiar this is outstanding!

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