Fish Stick Nibbles Recipe

Name: Fish Stick Nibbles
Ingredients: 16 x frzn fried fish sticks; 1/2 c. grated Parmesan cheese; 2 Tbsp. butter or possibly margarine Sea Sauce recipe below; 1 x 8 ounce can tomato sauce; 1/4 c. chili sauce; 1/4 tsp garlic pwdr; 1/4 tsp oregano; 1/4 tsp liquid warm pepper sauce; 1/4 tsp thyme; 1/8 tsp sugar; 1 dsh basil

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.89 view details

16 x frzn fried fish sticks
1/2 c. grated Parmesan cheese
2 Tbsp. butter or possibly margarine Sea Sauce recipe below
1 x 8 ounce can tomato sauce
1/4 c. chili sauce
1/4 tsp garlic pwdr
1/4 tsp oregano
1/4 tsp liquid warm pepper sauce
1/4 tsp thyme
1/8 tsp sugar
1 dsh basil

Directions

Cut frzn fish sticks into thirds. Roll each piece in cheese. Heat butter in a baking pan, 15x10x1 inch. Place fish in pan. Bake in a very warm oven, 450 for 8 to 10 min. Turn carefully. Bake 8 to 10 min longer or possibly till crisp and brown. Drain on paper towels. Serve with warm Sea Sauce.
SEA SAUCE: Combine all ingredients. Simmer 10 to 12 min, stirring occasionally.

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Amount Per Recipe	%DV
Recipe Size 1294g
Calories 1394
Calories from Fat 534	38%
Total Fat 60.25g	75%
Saturated Fat 27.77g	111%
Trans Fat 0.0g
Cholesterol 689mg	230%
Sodium 3343mg	139%
Potassium 4060mg	116%
Total Carbs 17.05g	5%
Dietary Fiber 4.3g	14%
Sugars 11.67g	8%
Protein 187.87g	301%

Fish Stick Nibbles Recipe

Ingredients