Fish Rolls In Sour Sauce Recipe

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0 votes | 935 views
Servings: 4

Ingredients

Cost per serving $0.76 view details

Directions

  1. Put together sugar and cornstarch in a small bowl. Stir in vinegar, catsup, and water; set aside.
  2. Cut fillet crosswise about 2-inches long and 1 1/2-inches wide. marinate in wine and 1/2 tsp salt for 10 min.Make batter by combining flour, baking pwdr, and the remaining 1/2 tsp of salt with water and large eggs; set aside.
  3. Put a couple pcs of shredded green onion, ginger, mushrooms, and ham on each cut fillet and roll up. Coat with batter; deep fry and drain.
  4. Stir fry minced onion and diced green pepper in 2 tbsp of the peanut oil. Add in Seasoning Sauce and stir till it thickens. Stir in green peas and fish rolls. Cook till vegetables are tender. Serve hot, garnished with shredded green onions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 4 servings
Calories 320  
Calories from Fat 69 22%
Total Fat 7.7g 10%
Saturated Fat 1.87g 7%
Trans Fat 0.0g  
Cholesterol 224mg 75%
Sodium 1312mg 55%
Potassium 766mg 22%
Total Carbs 21.32g 6%
Dietary Fiber 1.1g 4%
Sugars 6.6g 4%
Protein 38.72g 62%
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