Fish Fragrant Eggplant Recipe

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0 votes | 555 views
Servings: 3

Ingredients

Cost per serving $1.47 view details

Directions

  1. Cut eggplant into small cubes.
  2. Combine soy sauce, sugar, vinegar and water.
  3. Heat 1 Tablespoons sherry, add in red peppers and stir. Add in ginger, white part of scallion and stir briefly till ginger becomes fragrant. Add in eggplant and cook 8-10 min, stirring occasionally (till eggplant is thoroughly cooked.)
  4. Add in soy sauce mix and cook over high heat till most of the liquid is evaporated, about 5 min.
  5. Combine 2 Tablespoons sherry with cornstarch. Add in green part of scallion and sherry/cornstarch mix and cook till thick.
  6. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 350g
Recipe makes 3 servings
Calories 164  
Calories from Fat 4 2%
Total Fat 0.53g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1214mg 51%
Potassium 687mg 20%
Total Carbs 34.43g 9%
Dietary Fiber 8.8g 29%
Sugars 20.25g 14%
Protein 4.18g 7%
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