Fish Fillets With Cheese Recipe

Name: Fish Fillets With Cheese
Ingredients: 1 lb frzn fish, thawed; 1/2 tsp salt Pepper; 1 Tbsp. minced onion; 1 can mushrooms, liquid removed; 1 lrg tomato, diced (about 3/4 c.); 2 Tbsp. butter; 1/2 c. shredded cheddar cheese

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.19 view details

1 lb frzn fish, thawed
1/2 tsp salt Pepper
1 Tbsp. minced onion
1 can mushrooms, liquid removed
1 lrg tomato, diced (about 3/4 c.)
2 Tbsp. butter
1/2 c. shredded cheddar cheese

Directions

Arrange fish in greased baking dish in single layer. Sprinkle with salt, pepper, onion, mushrooms and tomato. Dot with butter. Microwave 6-8 min, giving dish 1/2 turn after 3 min. Sprinkle with cheese. Cook additional 2 min or possibly till cheese is melted.

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Amount Per Recipe	%DV
Recipe Size 845g
Calories 947
Calories from Fat 472	50%
Total Fat 53.41g	67%
Saturated Fat 28.78g	115%
Trans Fat 0.0g
Cholesterol 411mg	137%
Sodium 1465mg	61%
Potassium 2176mg	62%
Total Carbs 14.79g	4%
Dietary Fiber 5.3g	18%
Sugars 7.62g	5%
Protein 100.03g	160%

Fish Fillets With Cheese Recipe

Ingredients