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Fish Fillets In Tomato Wine Sauce Recipe

Name: Fish Fillets In Tomato Wine Sauce
Ingredients: 1 (16 ounce) can stewed tomatoes; 4 fish fillets; 1/2 c. dry white wine; 1 teaspoon dry basil leaves; Freshly grnd pepper; 2 T grated Parmesan cheese; 2 T pitted & minced black olives (opt.)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.57 view details

1 (16 ounce) can stewed tomatoes
4 fish fillets
1/2 c. dry white wine
1 teaspoon dry basil leaves
Freshly grnd pepper
2 T grated Parmesan cheese
2 T pitted & minced black olives (opt.)

Directions

Preheat oven to 350 degrees. Pour 1/4 cup of the liquid from the stewed tomatoes into a 9"x13" baking dish. Add in the fish fillets in a single layer and pour wine over them.Mash the stewed tomatoes and spoon on top of fish fillets. Sprinkle with basil, pepper, grated Parmesan cheese and minced olives.
Cover with foil and bake 15 to 20 min or possibly till fish flakes when tested with a fork. Makes 4 servings.

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Amount Per Serving	%DV
Serving Size 434g
Recipe makes 2 servings
Calories 277
Calories from Fat 75	27%
Total Fat 8.33g	10%
Saturated Fat 1.61g	6%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 694mg	29%
Potassium 976mg	28%
Total Carbs 17.48g	5%
Dietary Fiber 2.6g	9%
Sugars 9.46g	6%
Protein 23.7g	38%

Fish Fillets In Tomato Wine Sauce Recipe

Ingredients