Fish Cakes With Salad And Strawberry Vinegar Recipe

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Servings: 4

Ingredients

Cost per serving $3.70 view details

Directions

  1. 1. Mix the tuna, mashed potato, egg, chives, cheese and 1 Tbsp. of breadcrumbs together.
  2. 2. Line up the flour, egg, and breadcrumbs in bowl in front of you.
  3. 3. Roll the cakes into shapes and coat in flour, egg and breadcrumbs.
  4. 4. Fry in a gentle heat in a little vegetable oil till golden on both sides.
  5. 5. Whilst frying blend the icing sugar, vinegar and pureed strawberries together, for the dressing.
  6. 6. Arrange washed leaves in the centre of a plate.
  7. 7. Spoon over the dressing and place the fish cake on top

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Nutrition Facts

Amount Per Serving %DV
Serving Size 503g
Recipe makes 4 servings
Calories 322  
Calories from Fat 73 23%
Total Fat 8.23g 10%
Saturated Fat 2.23g 9%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 364mg 15%
Potassium 1286mg 37%
Total Carbs 45.85g 12%
Dietary Fiber 9.0g 30%
Sugars 5.87g 4%
Protein 17.29g 28%
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