Home » Recipes » Fish and Sweet Potato Chowder
Print recipe Print Email recipe Email

Fish and Sweet Potato Chowder Recipe

by
Fish and Sweet Potato Chowder
click to rate
0 votes | 447 views
0 reviews | 0 comments
 

Ingredients

  • 1 tbsp. olive oil
  • 1 medium-size onion, chopped coarsely
  • 3 cloves garlic, chopped finely
  • 1 pimento pepper, chopped finely
  • 1 medium-size red sweet potato, cut into 2 cm pieces
  • 1 carrot, chopped coarsely
  • 6 cups water or fish stock
  • 200 g firm white fish fillet, cut into bite-size pieces (about 1″)
  • 1 tsp. oregano
  • 2 tsp. celery, chopped
  • 1 tsp. parsley
  • 1/2 tsp. grated nutmeg
  • green seasoning to season fish
  • 1/2 cup cooking cream
  • Chopped chadon beni, to garnish
  • salt to taste
  • pepper to taste

Toolbox

Add the recipe to which day?
« Today - May 06 »
Today - May 06
May 7 - 13
May 14 - 20
May 21 - 27
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1625g
Calories 411  
Calories from Fat 345 84%
Total Fat 39.21g 49%
Saturated Fat 18.37g 73%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 148mg 6%
Potassium 385mg 11%
Total Carbs 13.01g 3%
Dietary Fiber 2.2g 7%
Sugars 2.94g 2%
Protein 4.41g 7%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement