First Day of Summer! Grilled Eggplant Parmigiana Recipe

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Ingredients

  • 3 medium sized Italian eggplants, NOT peeled, cut into 1/2" slices
  • olive oil
  • 12 large fresh basil leaves
  • 3-4 fresh mozzarella balls packed in water (bocconcini)
  • 1 cup of tomato sauce (I used good quality jar sauce)
  • 1/4 cup of FRESH breadcrumbs (made from Italian rustic ciabatta)
  • 1/2 cup of Pecorino or Parmigiano Reggiano cheese, grated
  • kosher salt & pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1388g
Calories 433  
Calories from Fat 34 8%
Total Fat 4.01g 5%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1504mg 63%
Potassium 3435mg 98%
Total Carbs 96.15g 26%
Dietary Fiber 42.8g 143%
Sugars 38.25g 26%
Protein 18.2g 29%
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