Fillet Of Beef With Horseradish Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Tabasco sauce Beef Rub (see below)
1/4 c. extra virgin olive oil Horseradish Sauce (see recipe)
1 Tbsp. coarsely-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef tenderloin
439.98g 		paprika
1.73g 		garlic
1.05g 		thyme
0.34g 		basil
0.21g 		parsley
0.45g 		nutmeg
0.14g 		Total Per Serving Total for Recipe
Protein (g) 121.35 0.25 0.18 0.03 0.01 0.01 0.0 121.83 974.64
Total Fat (g) 48.93 0.22 0.01 0.03 0.0 0.0 0.14 49.33 394.64
Carbohydrates (g) 0.0 0.96 0.76 0.22 0.01 0.03 0.0 1.97 15.76
Ash (g) 4.97 0.12 0.03 0.04 0.0 0.01 0.0 5.18 41.44
Calories (kcal) 959.161 4.985 3.486 0.932 0.049 0.162 1.249 970.024 7760.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.4
Fructose (g) n/a 0.12 n/a n/a 0.0 n/a n/a 0.12 0.96
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 268.7 0.16 0.07 0.03 0.2 0.4 0.0 269.55 2156.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.26 0.01 0.0 0.0 0.0 0.44 3.52
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 87.996 3.053 0.84 6.379 0.375 0.623 0.0 99.266 794.128
Iron (mg) 7.74 0.41 0.03 0.42 0.01 0.03 0.0 8.63 69.04
Magnesium (mg) 101.196 3.191 0.609 0.743 0.136 0.226 0.0 106.1 848.8
Phosphorus (mg) 932.762 5.951 4.379 0.678 0.119 0.262 0.0 944.151 7553.208
Potassium (mg) 1500.34 40.434 11.561 2.747 0.625 2.5 0.0 1558.207 12465.656
Sodium (mg) 246.39 0.587 0.273 0.186 0.008 0.253 0.0 247.696 1981.568
Zinc (mg) 21.74 0.07 0.03 0.02 0.0 0.0 0.0 21.86 174.88
Copper (mg) 0.352 0.011 0.002 0.003 0.001 0.001 n/a 0.368 2.944
Manganese (mg) 0.044 0.014 0.006 0.027 0.002 0.001 n/a 0.094 0.752
Selenium (mcg) 130.2 0.1 0.4 0.0 0.0 0.0 0.0 130.7 1045.6
Vitamin A, IU (IU) 0.0 909.679 0.0 12.825 11.183 38.013 0.0 971.7 7773.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 45.488 0.0 0.641 0.56 1.9 0.0 48.589 388.712
Beta Carotene (mcg) 0.0 477.463 0.0 7.641 6.661 22.806 0.0 514.571 4116.568
Vitamin E (mg) 1.8 0.51 0.01 0.03 0.0 0.0 0.0 2.36 18.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 226.958 0.0 2.909 11.978 25.094 0.0 266.94 2135.52
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.06 0.0 n/a 0.0 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 0.2 0.0 0.6 0.0 2.2 17.6
Thiamin (mg) 0.352 0.011 0.005 0.002 0.0 0.0 0.0 0.37 2.96
Riboflavin (mg) 0.572 0.03 0.002 0.001 0.0 0.0 0.0 0.606 4.848
Niacin (mg) 32.295 0.264 0.007 0.017 0.002 0.006 0.0 32.591 260.728
Pantothenic acid (mg) 2.376 0.031 n/a n/a 0.0 0.002 0.0 2.409 19.272
Vitamin B-6 (mg) 2.552 0.069 0.031 0.002 0.0 0.0 0.0 2.655 21.24
Folate (mcg) 39.598 1.829 0.021 0.925 0.144 0.686 0.0 43.203 345.624
Vitamin B-12 (mcg) 7.13 0.0 0.0 0.0 0.0 0.0 0.0 7.13 57.04
Choline (mg) 462.0 0.9 0.7 0.1 0.0 0.1 n/a 463.8 3710.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.792 n/a 0.002 0.001 0.0 0.0 0.0 0.795 6.36
Threonine (g) 4.84 n/a 0.005 0.001 0.0 0.001 0.0 4.846 38.768
Isoleucine (g) 5.544 n/a 0.007 0.002 0.0 0.001 0.0 5.553 44.424
Leucine (g) 9.636 n/a 0.011 0.001 0.0 0.001 0.0 9.649 77.192
Lysine (g) 10.252 n/a 0.006 0.001 0.0 0.001 0.0 10.259 82.072
Methionine (g) 3.168 n/a 0.004 n/a 0.0 0.0 0.0 3.172 25.376
Cystine (g) 1.584 n/a 0.002 n/a 0.0 0.0 0.0 1.586 12.688
Phenylalanine (g) 4.796 n/a 0.005 n/a 0.0 0.001 0.0 4.802 38.416
Tyrosine (g) 3.872 n/a 0.002 n/a 0.0 0.0 0.0 3.875 31.0
Valine (g) 6.028 n/a 0.007 0.002 0.0 0.001 0.0 6.038 48.304
Arginine (g) 7.832 n/a 0.018 n/a 0.0 0.001 0.0 7.85 62.8
Histidine (g) 3.872 n/a 0.003 n/a 0.0 0.0 0.0 3.875 31.0
Alanine (g) 7.392 n/a 0.004 n/a 0.0 0.001 0.0 7.397 59.176
Aspartic acid (g) 11.044 n/a 0.014 n/a 0.001 0.001 0.0 11.059 88.472
Glutamic acid (g) 18.215 n/a 0.022 n/a 0.001 0.001 0.0 18.239 145.912
Glycine (g) 7.392 n/a 0.006 n/a 0.0 0.001 0.0 7.398 59.184
Proline (g) 5.808 n/a 0.003 n/a 0.0 0.001 0.0 5.812 46.496
Serine (g) 4.796 n/a 0.005 n/a 0.0 0.001 0.0 4.802 38.416
Cholesterol (mg) 369.585 0.0 0.0 0.0 0.0 0.0 0.0 369.585 2956.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.007 0.036 0.001 0.009 0.0 0.001 0.127 19.182 153.456
Phytosterols (mg) n/a 3.019 0.084 0.55 n/a 0.023 0.0 3.675 29.4
Monounsaturated Fat (g) 20.019 0.021 0.0 0.002 0.0 0.001 0.007 20.051 160.408
Polyunsaturated (g) 1.804 0.144 0.004 0.004 0.001 0.001 0.0 1.957 15.656
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