Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 cups of whole wheat pastry flour
powdered sugar for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squeezed orange juice
46.5g 		grand marnier
41.7g 		baking powder
3.45g 		sea salt
1.5g 		egg
49.28g 		honey
169.5g 		olive oil
108.0g 		milk
122.0g 		lemon zest
6.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.0 0.0 6.2 0.51 0.0 3.93 0.09 n/a 11.05 11.05
Total Fat (g) 0.09 0.0 0.0 0.0 4.9 0.0 108.0 3.97 0.02 n/a 116.97 116.97
Carbohydrates (g) 4.84 0.0 0.0 0.0 0.38 139.67 0.0 5.51 0.96 n/a 151.36 151.36
Ash (g) n/a n/a 1.27 1.5 0.42 0.34 0.0 0.84 0.04 n/a 4.41 4.41
Calories (kcal) 20.925 96.327 0.0 0.0 70.47 515.28 954.72 73.2 2.82 n/a 1733.742 1733.742
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 1.51 n/a 0.0 n/a n/a 1.56 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 60.6 n/a 0.0 n/a n/a 60.7 60.7
Fructose (g) n/a n/a n/a n/a 0.05 69.39 n/a 0.0 n/a n/a 69.45 69.45
Lactose (g) n/a n/a n/a n/a 0.05 n/a n/a 6.42 n/a n/a 6.47 6.47
Maltose (g) n/a n/a n/a n/a 0.05 2.44 n/a 0.0 n/a n/a 2.5 2.5
Alcohol (g) 0.0 13.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.9 13.9
Water (g) 41.06 27.77 0.01 0.0 37.37 28.98 0.0 107.75 4.9 n/a 247.85 247.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.91 0.0 0.0 0.0 0.38 139.19 0.0 6.42 0.25 n/a 150.15 150.15
Galactose (g) n/a n/a n/a n/a 0.05 5.25 n/a 0.0 n/a n/a 5.31 5.31
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.6 n/a 1.1 1.1
Calcium (mg) 5.115 0.0 0.0 0.36 26.118 10.17 1.08 137.86 8.04 n/a 188.743 188.743
Iron (mg) 0.09 0.02 0.0 0.0 0.9 0.71 0.6 0.04 0.05 n/a 2.42 2.42
Magnesium (mg) 5.115 0.0 0.0 0.015 5.914 3.39 0.0 12.2 0.9 n/a 27.534 27.534
Phosphorus (mg) 7.905 1.668 0.0 0.0 94.125 6.78 0.0 111.02 0.72 n/a 222.218 222.218
Potassium (mg) 93.0 0.834 0.0 0.12 66.035 88.14 1.08 174.46 9.6 n/a 433.269 433.269
Sodium (mg) 0.465 0.417 943.92 581.37 68.992 6.78 2.16 48.8 0.36 n/a 1653.264 1653.264
Zinc (mg) 0.02 0.02 0.0 0.0 0.55 0.37 0.0 0.49 0.02 n/a 1.46 1.46
Copper (mg) 0.019 0.008 0.0 0.0 0.049 0.068 0.0 0.012 0.005 n/a 0.162 0.162
Manganese (mg) n/a n/a 0.0 0.002 0.02 0.136 0.0 0.0 n/a n/a 0.157 0.157
Selenium (mcg) 0.0 0.0 0.0 0.0 15.6 1.4 0.0 4.5 0.0 n/a 21.6 21.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0 239.994 0.0 0.0 124.44 3.0 n/a 367.434 367.434
Retinol (mcg) 0.0 0.0 0.0 0.0 68.499 0.0 0.0 34.16 0.0 n/a 102.659 102.659
Vitamin A, RAE (mcg_RAE) 4.65 0.0 0.0 0.0 68.992 0.0 0.0 34.16 0.18 n/a 107.982 107.982
Beta Carotene (mcg) 15.345 0.0 0.0 0.0 4.928 0.0 0.0 6.1 0.42 n/a 26.793 26.793
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.48 0.0 15.5 0.07 0.02 n/a 16.08 16.08
Vitamin D (IU) n/a n/a n/a n/a 17.248 n/a n/a 48.8 n/a n/a 66.048 66.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 53.475 0.0 0.0 0.0 163.117 0.0 0.0 0.0 1.08 n/a 217.672 217.672
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.12 0.0 n/a n/a 0.13 0.13
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.25 n/a 0.9 0.01 n/a n/a 1.16 1.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 23.3 0.0 0.0 0.0 0.0 0.8 0.0 0.0 7.7 n/a 31.8 31.8
Thiamin (mg) 0.042 0.004 0.0 0.0 0.034 0.0 0.0 0.049 0.004 n/a 0.133 0.133
Riboflavin (mg) 0.014 0.0 0.0 0.0 0.237 0.068 0.0 0.22 0.005 n/a 0.543 0.543
Niacin (mg) 0.186 0.004 0.0 0.0 0.034 0.203 0.0 0.134 0.024 n/a 0.586 0.586
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.71 0.119 0.0 0.439 0.019 n/a 1.287 1.287
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.069 0.034 0.0 0.049 0.01 n/a 0.18 0.18
Folate (mcg) 13.95 0.0 0.0 0.0 23.162 3.39 0.0 6.1 0.78 n/a 47.382 47.382
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.54 0.0 n/a 1.17 1.17
Choline (mg) 2.9 0.0 0.0 0.0 123.7 3.7 0.3 17.4 0.5 n/a 148.6 148.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.084 0.0 0.0 0.098 n/a n/a 0.181 0.181
Threonine (g) n/a n/a n/a 0.0 0.276 0.0 0.0 0.171 n/a n/a 0.447 0.447
Isoleucine (g) n/a n/a n/a 0.0 0.33 0.017 0.0 0.207 n/a n/a 0.555 0.555
Leucine (g) n/a n/a n/a 0.0 0.537 0.017 0.0 0.329 n/a n/a 0.884 0.884
Lysine (g) n/a n/a n/a 0.0 0.448 0.017 0.0 0.171 n/a n/a 0.636 0.636
Methionine (g) n/a n/a n/a 0.0 0.187 0.0 0.0 0.098 n/a n/a 0.285 0.285
Cystine (g) n/a n/a n/a 0.0 0.133 0.0 0.0 0.024 n/a n/a 0.157 0.157
Phenylalanine (g) n/a n/a n/a 0.0 0.335 0.017 0.0 0.183 n/a n/a 0.535 0.535
Tyrosine (g) n/a n/a n/a 0.0 0.246 0.017 0.0 0.183 n/a n/a 0.446 0.446
Valine (g) n/a n/a n/a 0.0 0.424 0.017 0.0 0.232 n/a n/a 0.673 0.673
Arginine (g) n/a n/a n/a 0.0 0.404 0.017 0.0 0.098 n/a n/a 0.519 0.519
Histidine (g) n/a n/a n/a 0.0 0.153 0.0 0.0 0.098 n/a n/a 0.25 0.25
Alanine (g) n/a n/a n/a 0.0 0.365 0.017 0.0 0.122 n/a n/a 0.504 0.504
Aspartic acid (g) n/a n/a n/a 0.0 0.655 0.051 0.0 0.293 n/a n/a 0.999 0.999
Glutamic acid (g) n/a n/a n/a 0.0 0.828 0.034 0.0 0.793 n/a n/a 1.655 1.655
Glycine (g) n/a n/a n/a 0.0 0.212 0.017 0.0 0.098 n/a n/a 0.326 0.326
Proline (g) n/a n/a n/a 0.0 0.251 0.153 0.0 0.415 n/a n/a 0.819 0.819
Serine (g) n/a n/a n/a 0.0 0.478 0.017 0.0 0.134 n/a n/a 0.629 0.629
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 0.0 0.0 12.2 0.0 n/a 220.654 220.654
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 0.0 1.528 0.0 14.915 2.281 0.002 n/a 18.736 18.736
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 238.68 n/a 2.1 n/a 240.78 240.78
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.878 0.0 78.797 0.988 0.001 n/a 81.682 81.682
Polyunsaturated (g) 0.019 0.0 0.0 0.0 0.67 0.0 11.362 0.244 0.005 n/a 12.3 12.3
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