Fig Pinwheel Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. fig preserves, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
nuts
11.42g
butter
9.46g
sugar
8.33g
sugar
9.17g
egg
3.67g
vanilla
0.35g
flour
20.83g
soda
0.21g
salt
0.25g
Total Per Serving Total for Recipe
Protein (g) 1.98 0.08 0.0 0.01 0.46 0.0 2.15 0.0 0.0 4.68 56.16
Total Fat (g) 5.87 7.67 0.0 0.0 0.36 0.0 0.2 0.0 0.0 14.11 169.32
Carbohydrates (g) 2.89 0.01 8.33 8.99 0.03 0.04 15.9 0.0 0.0 36.19 434.28
Ash (g) 0.47 0.2 0.0 0.04 0.03 0.0 0.1 n/a 0.25 1.09 13.08
Calories (kcal) 67.815 67.816 32.25 34.833 5.243 1.008 75.833 0.0 0.0 284.799 3417.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 8.67 0.0 n/a n/a n/a n/a 8.67 104.04
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.01 n/a n/a n/a n/a 0.13 1.56
Fructose (g) n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.2 1.5 0.0 0.12 2.78 0.18 2.48 0.21 0.0 7.48 89.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.01 8.33 8.89 0.03 0.04 0.06 0.0 0.0 17.88 214.56
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.6 19.2
Calcium (mg) 7.992 2.27 0.083 7.608 1.943 0.039 3.125 0.008 0.06 23.128 277.536
Iron (mg) 0.42 0.0 0.0 0.07 0.07 0.0 0.97 0.0 0.0 1.53 18.36
Magnesium (mg) 25.688 0.189 0.0 0.825 0.44 0.042 4.583 0.002 0.003 31.772 381.264
Phosphorus (mg) 49.663 2.27 0.0 0.367 7.003 0.021 22.5 0.0 0.0 81.824 981.888
Potassium (mg) 68.158 2.27 0.167 12.192 4.913 0.518 22.292 0.004 0.02 110.533 1326.396
Sodium (mg) 76.378 54.48 0.0 2.567 5.133 0.032 0.417 0.013 96.895 235.913 2830.956
Zinc (mg) 0.43 0.01 0.0 0.0 0.04 0.0 0.15 0.0 0.0 0.63 7.56
Copper (mg) 0.146 0.0 0.0 0.005 0.004 0.0 0.029 0.0 0.0 0.184 2.208
Manganese (mg) 0.221 0.0 0.0 0.006 0.001 0.001 0.142 n/a 0.0 0.371 4.452
Selenium (mcg) 0.9 0.1 0.1 0.1 1.2 0.0 7.1 0.0 0.0 9.3 111.6
Vitamin A, IU (IU) 0.571 236.364 0.0 0.0 17.857 0.0 0.0 n/a 0.0 254.791 3057.492
Retinol (mcg) 0.0 63.465 0.0 0.0 5.097 0.0 0.0 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 5.133 0.0 0.0 0.0 0.0 69.828 837.936
Beta Carotene (mcg) 0.343 14.944 0.0 0.0 0.367 0.0 0.0 0.0 0.0 15.653 187.836
Vitamin E (mg) 1.25 0.22 0.0 0.0 0.04 0.0 0.01 0.0 0.0 1.52 18.24
Vitamin D (IU) n/a 5.297 n/a n/a 1.283 n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.398 0.0 0.0 0.0 12.137 0.0 3.75 0.0 0.0 18.284 219.408
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a 0.08 n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.023 0.001 0.0 0.0 0.003 0.0 0.165 0.0 0.0 0.191 2.292
Riboflavin (mg) 0.023 0.003 0.002 0.0 0.018 0.0 0.102 0.0 0.0 0.147 1.764
Niacin (mg) 0.537 0.004 0.0 0.01 0.003 0.002 1.229 0.0 0.0 1.784 21.408
Pantothenic acid (mg) 0.138 0.01 0.0 0.012 0.053 0.0 0.092 n/a 0.0 0.305 3.66
Vitamin B-6 (mg) 0.034 0.0 0.0 0.004 0.005 0.0 0.008 0.0 0.0 0.051 0.612
Folate (mcg) 5.708 0.284 0.0 0.092 1.723 0.0 38.125 0.0 0.0 45.932 551.184
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 6.2 1.8 0.0 0.2 9.2 n/a 2.2 0.0 0.0 19.6 235.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) 0.03 0.001 n/a n/a 0.006 n/a 0.027 n/a 0.0 0.064 0.768
Threonine (g) 0.069 0.004 n/a n/a 0.021 n/a 0.058 n/a 0.0 0.151 1.812
Isoleucine (g) 0.084 0.005 n/a n/a 0.025 n/a 0.075 n/a 0.0 0.189 2.268
Leucine (g) 0.156 0.008 n/a n/a 0.04 n/a 0.148 n/a 0.0 0.352 4.224
Lysine (g) 0.081 0.007 n/a n/a 0.033 n/a 0.048 n/a 0.0 0.169 2.028
Methionine (g) 0.026 0.002 n/a n/a 0.014 n/a 0.038 n/a 0.0 0.08 0.96
Cystine (g) 0.033 0.001 n/a n/a 0.01 n/a 0.046 n/a 0.0 0.09 1.08
Phenylalanine (g) 0.108 0.004 n/a n/a 0.025 n/a 0.108 n/a 0.0 0.246 2.952
Tyrosine (g) 0.078 0.004 n/a n/a 0.018 n/a 0.065 n/a 0.0 0.164 1.968
Valine (g) 0.106 0.006 n/a n/a 0.032 n/a 0.088 n/a 0.0 0.231 2.772
Arginine (g) 0.256 0.003 n/a n/a 0.03 n/a 0.088 n/a 0.0 0.376 4.512
Histidine (g) 0.055 0.002 n/a n/a 0.011 n/a 0.048 n/a 0.0 0.116 1.392
Alanine (g) 0.092 0.003 n/a n/a 0.027 n/a 0.069 n/a 0.0 0.191 2.292
Aspartic acid (g) 0.235 0.006 n/a n/a 0.049 n/a 0.092 n/a 0.0 0.381 4.572
Glutamic acid (g) 0.505 0.017 n/a n/a 0.062 n/a 0.725 n/a 0.0 1.308 15.696
Glycine (g) 0.121 0.002 n/a n/a 0.016 n/a 0.077 n/a 0.0 0.216 2.592
Proline (g) 0.1 0.008 n/a n/a 0.019 n/a 0.25 n/a 0.0 0.377 4.524
Serine (g) 0.105 0.005 n/a n/a 0.036 n/a 0.108 n/a 0.0 0.254 3.048
Cholesterol (mg) 0.0 20.335 0.0 0.0 15.51 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.788 4.859 0.0 0.0 0.114 0.0 0.033 0.0 0.0 5.794 69.528
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 3.585 1.988 0.0 0.0 0.14 0.0 0.019 0.0 0.0 5.731 68.772
Polyunsaturated (g) 1.23 0.288 0.0 0.0 0.05 0.0 0.085 0.0 0.0 1.652 19.824