Fife Bannocks Recipe

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Servings: 1

Ingredients

Cost per recipe $1.16 view details

Directions

  1. Sift the dry ingredients and rub in the butter. Make into a dough using sufficient lowfat milk. Turn on to a floured board and knead lightly.
  2. Roll into a round, cut into four and cook on a warm girdle or possibly bake in a warm oven.** Scottish Home Baking**
  3. pol mac Griogair

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 302g
Calories 1157  
Calories from Fat 177 15%
Total Fat 20.58g 26%
Saturated Fat 8.82g 35%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 722mg 30%
Potassium 967mg 28%
Total Carbs 207.97g 55%
Dietary Fiber 16.1g 54%
Sugars 1.59g 1%
Protein 32.6g 52%
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