Fiesta Hot Chocolate Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Stick Cinnamon, Broken In Half
Whipped Cream
Cinnamon Sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cocoa
29.57g 		flour
1.95g 		sugar
27.5g 		milk
244.0g 		cloves
0.38g 		cinnamon
0.0g 		sugar
4.0g 		vanilla
1.58g 		cream
0.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.97 0.2 0.03 7.86 0.02 n/a 0.0 0.0 n/a n/a 10.09 40.36
Total Fat (g) 1.18 0.02 0.0 7.93 0.08 n/a 0.0 0.0 n/a n/a 9.21 36.84
Carbohydrates (g) 24.76 1.49 26.97 11.03 0.23 n/a 3.98 0.2 n/a n/a 68.67 274.68
Ash (g) 1.21 0.01 0.12 1.68 0.02 n/a 0.0 0.0 n/a n/a 3.06 12.24
Calories (kcal) 117.699 7.107 104.5 146.4 1.211 n/a 15.56 4.536 n/a n/a 397.013 1588.052
Starch (g) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.28
Sucrose (g) n/a n/a 26.0 0.0 0.0 n/a n/a n/a n/a n/a 26.0 104.0
Glucose (dextrose) (g) n/a n/a 0.37 0.0 0.0 n/a n/a n/a n/a n/a 0.38 1.52
Fructose (g) n/a n/a 0.31 0.0 0.0 n/a n/a n/a n/a n/a 0.31 1.24
Lactose (g) n/a n/a 0.0 12.83 0.0 n/a n/a n/a n/a n/a 12.83 51.32
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.5 2.0
Water (g) 0.44 0.23 0.37 215.5 0.03 n/a 0.01 0.83 n/a n/a 217.41 869.64
Caffeine (mg) 5.323 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5.323 21.292
Theobromine (mg) 95.519 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 95.519 382.076
Sugars (g) 19.38 0.01 26.68 12.83 0.01 n/a 3.92 0.2 n/a n/a 63.03 252.12
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 1.3 5.2
Calcium (mg) 39.331 0.293 22.825 275.72 2.423 n/a 0.04 0.173 n/a n/a 340.805 1363.22
Iron (mg) 0.35 0.09 0.2 0.07 0.03 n/a 0.0 0.0 n/a n/a 0.75 3.0
Magnesium (mg) 24.545 0.43 2.475 24.4 0.99 n/a 0.0 0.189 n/a n/a 53.029 212.116
Phosphorus (mg) 93.153 2.109 1.1 222.04 0.394 n/a 0.0 0.095 n/a n/a 318.89 1275.56
Potassium (mg) 210.556 2.089 36.575 348.92 4.133 n/a 0.08 2.331 n/a n/a 604.684 2418.736
Sodium (mg) 149.045 0.039 7.7 97.6 0.911 n/a 0.04 0.142 n/a n/a 255.477 1021.908
Zinc (mg) 0.43 0.01 0.01 0.98 0.0 n/a 0.0 0.0 n/a n/a 1.44 5.76
Copper (mg) 0.086 0.003 0.014 0.024 0.001 n/a 0.0 0.001 n/a n/a 0.129 0.516
Manganese (mg) 0.08 0.013 0.017 0.0 0.113 n/a 0.0 0.004 n/a n/a 0.226 0.904
Selenium (mcg) 1.5 0.7 0.3 9.0 0.0 n/a 0.0 0.0 n/a n/a 11.5 46.0
Vitamin A, IU (IU) 1.183 0.0 0.0 248.88 1.988 n/a 0.0 0.0 n/a n/a 252.05 1008.2
Retinol (mcg) 0.296 0.0 0.0 68.32 0.0 n/a 0.0 0.0 n/a n/a 68.616 274.464
Vitamin A, RAE (mcg_RAE) 0.296 0.0 0.0 68.32 0.101 n/a 0.0 0.0 n/a n/a 68.717 274.868
Beta Carotene (mcg) 0.0 0.0 0.0 12.2 0.315 n/a 0.0 0.0 n/a n/a 12.515 50.06
Vitamin E (mg) 0.06 0.0 0.0 0.15 0.03 n/a 0.0 0.0 n/a n/a 0.24 0.96
Vitamin D (IU) n/a n/a n/a 97.6 n/a n/a 0.0 n/a n/a n/a 97.6 390.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.479 0.351 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.83 7.32
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.4 1.6
Thiamin (mg) 0.03 0.015 0.0 0.098 0.0 n/a 0.0 0.0 n/a n/a 0.143 0.572
Riboflavin (mg) 0.169 0.01 0.0 0.439 0.001 n/a 0.001 0.002 n/a n/a 0.621 2.484
Niacin (mg) 0.174 0.115 0.03 0.268 0.005 n/a 0.0 0.007 n/a n/a 0.601 2.404
Pantothenic acid (mg) 0.263 0.009 0.036 0.878 n/a n/a 0.0 0.001 n/a n/a 1.187 4.748
Vitamin B-6 (mg) 0.033 0.001 0.011 0.098 0.002 n/a 0.0 0.0 n/a n/a 0.145 0.58
Folate (mcg) 1.774 3.573 0.275 12.2 0.349 n/a 0.0 0.0 n/a n/a 18.171 72.684
Vitamin B-12 (mcg) 0.1 0.0 0.0 1.07 0.0 n/a 0.0 0.0 n/a n/a 1.18 4.72
Choline (mg) 9.8 0.2 0.6 34.9 0.1 n/a 0.0 n/a n/a n/a 45.7 182.8
Folic acid (mcg) 0.0 3.007 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.007 12.028
Tryptophan (g) n/a 0.003 n/a 0.195 n/a n/a n/a n/a n/a n/a 0.198 0.792
Threonine (g) n/a 0.005 n/a 0.342 n/a n/a n/a n/a n/a n/a 0.347 1.388
Isoleucine (g) n/a 0.007 n/a 0.415 n/a n/a n/a n/a n/a n/a 0.422 1.688
Leucine (g) n/a 0.014 n/a 0.659 n/a n/a n/a n/a n/a n/a 0.673 2.692
Lysine (g) n/a 0.004 n/a 0.342 n/a n/a n/a n/a n/a n/a 0.346 1.384
Methionine (g) n/a 0.004 n/a 0.195 n/a n/a n/a n/a n/a n/a 0.199 0.796
Cystine (g) n/a 0.004 n/a 0.049 n/a n/a n/a n/a n/a n/a 0.053 0.212
Phenylalanine (g) n/a 0.01 n/a 0.366 n/a n/a n/a n/a n/a n/a 0.376 1.504
Tyrosine (g) n/a 0.006 n/a 0.366 n/a n/a n/a n/a n/a n/a 0.372 1.488
Valine (g) n/a 0.008 n/a 0.464 n/a n/a n/a n/a n/a n/a 0.472 1.888
Arginine (g) n/a 0.008 n/a 0.195 n/a n/a n/a n/a n/a n/a 0.203 0.812
Histidine (g) n/a 0.004 n/a 0.195 n/a n/a n/a n/a n/a n/a 0.2 0.8
Alanine (g) n/a 0.006 n/a 0.244 n/a n/a n/a n/a n/a n/a 0.25 1.0
Aspartic acid (g) n/a 0.009 n/a 0.586 n/a n/a n/a n/a n/a n/a 0.594 2.376
Glutamic acid (g) n/a 0.068 n/a 1.586 n/a n/a n/a n/a n/a n/a 1.654 6.616
Glycine (g) n/a 0.007 n/a 0.195 n/a n/a n/a n/a n/a n/a 0.202 0.808
Proline (g) n/a 0.023 n/a 0.83 n/a n/a n/a n/a n/a n/a 0.853 3.412
Serine (g) n/a 0.01 n/a 0.268 n/a n/a n/a n/a n/a n/a 0.279 1.116
Cholesterol (mg) 0.0 0.0 0.0 24.4 0.0 n/a 0.0 0.0 n/a n/a 24.4 97.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.704 0.003 0.0 4.563 0.02 n/a 0.001 0.0 n/a n/a 5.291 21.164
Phytosterols (mg) n/a n/a n/a n/a 0.96 n/a n/a n/a n/a n/a 0.96 3.84
Monounsaturated Fat (g) 0.393 0.002 0.0 1.976 0.006 n/a 0.001 0.0 n/a n/a 2.378 9.512
Polyunsaturated (g) 0.033 0.008 0.0 0.488 0.027 n/a 0.002 0.0 n/a n/a 0.557 2.228
Advertisement