Ff Farmer's Cheese (Lacto) Recipe

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Servings: 4

Ingredients

Cost per serving $1.00 view details
  • 1/2 gal Skim lowfat milk
  • 1 c. Dry skim lowfat milk pwdr (Carnation instant)
  • 1/4 c. Lemon juice or possibly white vinegar (I used the latter) Optional seasonings to Taste

Directions

  1. Heat up skim lowfat milk, and fold in the skim lowfat milk pwdr. As mix begins to simmer or possibly boil, begin to add in a little of the vinegar or possibly lemon juice. Stir.
  2. Keep the flame on, and keep adding and stirring till the lowfat milk solids
  3. *completely* separate from the whey (yellow watery part). The amount of heat and acidity have to be in balance for this to work. Drain in cheesecloth. Use as you would cooked burger meat - for instance, flavor it and stuff green peppers with it. Oh, you might want to flavor it while still in the lowfat milk state - with salt, pepper and herbs.
  4. 94 17:07:51 CST
  5. passover approaching

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Nutrition Facts

Amount Per Serving %DV
Serving Size 566g
Recipe makes 4 servings
Calories 191  
Calories from Fat 4 2%
Total Fat 0.43g 1%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 240mg 10%
Potassium 880mg 25%
Total Carbs 28.59g 8%
Dietary Fiber 0.1g 0%
Sugars 28.28g 19%
Protein 18.57g 30%
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