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Home » Recipes » Fettuccine Alfredo With Crab Andbroccoli

Fettuccine Alfredo With Crab Andbroccoli Recipe

Name: Fettuccine Alfredo With Crab Andbroccoli
Ingredients: 1 (12 ounce) pkg. fettuccine noodles; 1 pkg. frzn broccoli; 1 pkg. Louis Kemp imitation crab; 1/2 c. butter (1 stick); 2/3 c. lowfat sour cream; 1/2 c. grated Parmesan cheese; 1 egg yolk, slightly beaten; 1/4 c. white wine

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.65 view details

1 (12 ounce) pkg. fettuccine noodles
1 pkg. frzn broccoli
1 pkg. Louis Kemp imitation crab
1/2 c. butter (1 stick)
2/3 c. lowfat sour cream
1/2 c. grated Parmesan cheese
1 egg yolk, slightly beaten
1/4 c. white wine

Directions

Microwave broccoli according to package directions (subtract 1 minute as to not over cook). Set aside. While pasta is cooking, heat butter till hot in a medium saucepan. Lower heat to warm and gradually stir in lowfat sour cream, Parmesan cheese, and egg yolk. Mix well, then add in wine. Cut up broccoli and add in to sauce. Warm up crab in microwave, cut up and add in to sauce. Pour sauce over liquid removed, hot pasta, and toss to coat well.Makes 6 cups.

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Amount Per Serving	%DV
Serving Size 108g
Recipe makes 10 servings
Calories 276
Calories from Fat 126	46%
Total Fat 14.31g	18%
Saturated Fat 8.57g	34%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 169mg	7%
Potassium 229mg	7%
Total Carbs 28.68g	8%
Dietary Fiber 2.1g	7%
Sugars 2.17g	1%
Protein 7.82g	13%

Fettuccine Alfredo With Crab Andbroccoli Recipe

Ingredients