Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Calf's liver
Salt
Black Pepper
Extra virgin olive oil
Translator's Note: Of the measurements for the liver and onions, our chef says only 'quanto basta' or as much as you need. Most recipes will call for a 1:1 ratio by weight of liver to onion.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
99.0g 		half
30.0g 		salt
0.0g 		pepper
0.0g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.89 n/a n/a n/a 1.98 1.98
Total Fat (g) 0.1 3.45 n/a n/a n/a 3.55 3.55
Carbohydrates (g) 9.25 1.29 n/a n/a n/a 10.54 10.54
Ash (g) 0.35 0.2 n/a n/a n/a 0.55 0.55
Calories (kcal) 39.6 39.0 n/a n/a n/a 78.6 78.6
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 88.22 24.17 n/a n/a n/a 112.39 112.39
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.2 0.05 n/a n/a n/a 4.25 4.25
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 n/a n/a n/a 1.7 1.7
Calcium (mg) 22.77 31.5 n/a n/a n/a 54.27 54.27
Iron (mg) 0.21 0.02 n/a n/a n/a 0.23 0.23
Magnesium (mg) 9.9 3.0 n/a n/a n/a 12.9 12.9
Phosphorus (mg) 28.71 28.5 n/a n/a n/a 57.21 57.21
Potassium (mg) 144.54 39.0 n/a n/a n/a 183.54 183.54
Sodium (mg) 3.96 12.3 n/a n/a n/a 16.26 16.26
Zinc (mg) 0.17 0.15 n/a n/a n/a 0.32 0.32
Copper (mg) 0.04 0.003 n/a n/a n/a 0.043 0.043
Manganese (mg) 0.129 0.0 n/a n/a n/a 0.129 0.129
Selenium (mcg) 0.5 0.5 n/a n/a n/a 1.0 1.0
Vitamin A, IU (IU) 1.98 106.2 n/a n/a n/a 108.18 108.18
Retinol (mcg) 0.0 28.5 n/a n/a n/a 28.5 28.5
Vitamin A, RAE (mcg_RAE) 0.0 29.1 n/a n/a n/a 29.1 29.1
Beta Carotene (mcg) 0.99 6.6 n/a n/a n/a 7.59 7.59
Vitamin E (mg) 0.02 0.1 n/a n/a n/a 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 n/a n/a n/a 3.96 3.96
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 0.3 n/a n/a n/a 7.6 7.6
Thiamin (mg) 0.05 0.012 n/a n/a n/a 0.062 0.062
Riboflavin (mg) 0.03 0.045 n/a n/a n/a 0.075 0.075
Niacin (mg) 0.119 0.024 n/a n/a n/a 0.143 0.143
Pantothenic acid (mg) 0.119 0.087 n/a n/a n/a 0.206 0.206
Vitamin B-6 (mg) 0.119 0.012 n/a n/a n/a 0.131 0.131
Folate (mcg) 18.81 0.9 n/a n/a n/a 19.71 19.71
Vitamin B-12 (mcg) 0.0 0.1 n/a n/a n/a 0.1 0.1
Choline (mg) 6.0 5.6 n/a n/a n/a 11.6 11.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.012 n/a n/a n/a 0.022 0.022
Threonine (g) 0.02 0.039 n/a n/a n/a 0.059 0.059
Isoleucine (g) 0.01 0.054 n/a n/a n/a 0.064 0.064
Leucine (g) 0.03 0.087 n/a n/a n/a 0.117 0.117
Lysine (g) 0.04 0.072 n/a n/a n/a 0.112 0.112
Methionine (g) 0.0 0.021 n/a n/a n/a 0.021 0.021
Cystine (g) 0.0 0.009 n/a n/a n/a 0.009 0.009
Phenylalanine (g) 0.03 0.042 n/a n/a n/a 0.072 0.072
Tyrosine (g) 0.01 0.042 n/a n/a n/a 0.052 0.052
Valine (g) 0.02 0.06 n/a n/a n/a 0.08 0.08
Arginine (g) 0.099 0.033 n/a n/a n/a 0.132 0.132
Histidine (g) 0.01 0.024 n/a n/a n/a 0.034 0.034
Alanine (g) 0.02 0.03 n/a n/a n/a 0.05 0.05
Aspartic acid (g) 0.089 0.069 n/a n/a n/a 0.158 0.158
Glutamic acid (g) 0.257 0.186 n/a n/a n/a 0.443 0.443
Glycine (g) 0.03 0.018 n/a n/a n/a 0.048 0.048
Proline (g) 0.01 0.087 n/a n/a n/a 0.097 0.097
Serine (g) 0.02 0.048 n/a n/a n/a 0.068 0.068
Cholesterol (mg) 0.0 11.1 n/a n/a n/a 11.1 11.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 2.148 n/a n/a n/a 2.188 2.188
Phytosterols (mg) 14.85 n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.01 0.996 n/a n/a n/a 1.006 1.006
Polyunsaturated (g) 0.02 0.129 n/a n/a n/a 0.149 0.149
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