Home » Recipes » Feeling Fiber
Print recipe Print Email recipe Email

Feeling Fiber Recipe

by
Feeling Fiber
click to rate
1 vote | 504 views
0 reviews | 0 comments
 

Ingredients

  • 1 cup milk (I used 1% Organic Valley)
  • 1 cup Gluten Free Pancake Mix (I used 365 which they don’t make any more because they are a doofus)
  • 1/3 cup Gluten Free oats (I use Bob’s Red Mill)
  • 1 tbsp. Chia Powder
  • 1 egg

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 302g
Calories 282  
Calories from Fat 149 53%
Total Fat 16.85g 21%
Saturated Fat 6.4g 26%
Trans Fat 0.0g  
Cholesterol 211mg 70%
Sodium 162mg 7%
Potassium 432mg 12%
Total Carbs 17.85g 5%
Dietary Fiber 5.6g 19%
Sugars 13.17g 9%
Protein 15.7g 25%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement