Fave Dei Morti (Beans Of The Dead) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
1/4 c. Unsifted unbleached or possibly all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		unblanched almonds
15.0g 		pine nuts
5.78g 		sugar
20.83g 		baking powder
0.19g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.73 0.79 0.0 0.0 n/a 3.52 42.24
Total Fat (g) 7.49 3.95 0.0 0.0 n/a 11.43 137.16
Carbohydrates (g) 4.19 0.76 20.83 0.0 n/a 25.77 309.24
Ash (g) 0.35 0.15 0.0 0.07 n/a 0.57 6.84
Calories (kcal) 89.1 38.866 80.625 0.0 n/a 208.591 2503.092
Starch (g) n/a 0.08 n/a n/a n/a 0.08 0.96
Sucrose (g) n/a 0.2 n/a n/a n/a 0.2 2.4
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.26 0.13 0.01 0.0 n/a 0.39 4.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.21 20.81 0.0 n/a 21.02 252.24
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.2 0.0 0.0 n/a 2.3 27.6
Calcium (mg) 39.45 0.924 0.208 0.0 n/a 40.582 486.984
Iron (mg) 0.42 0.32 0.0 0.0 n/a 0.75 9.0
Magnesium (mg) 36.0 14.495 0.0 0.0 n/a 50.495 605.94
Phosphorus (mg) 60.0 33.206 0.0 0.0 n/a 93.206 1118.472
Potassium (mg) 84.0 34.477 0.417 0.0 n/a 118.893 1426.716
Sodium (mg) 19.5 0.116 0.0 52.44 n/a 72.056 864.672
Zinc (mg) 0.39 0.37 0.0 0.0 n/a 0.76 9.12
Copper (mg) 0.146 0.076 0.0 0.0 n/a 0.222 2.664
Manganese (mg) 0.3 0.508 0.0 0.0 n/a 0.808 9.696
Selenium (mcg) n/a 0.0 0.1 0.0 n/a 0.2 2.4
Vitamin A, IU (IU) 0.0 1.675 0.0 0.0 n/a 1.675 20.1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.058 0.0 0.0 n/a 0.058 0.696
Beta Carotene (mcg) n/a 0.982 0.0 0.0 n/a 0.982 11.784
Vitamin E (mg) n/a 0.54 0.0 0.0 n/a 0.54 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.52 0.0 0.0 n/a 0.52 6.24
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.64 n/a n/a n/a 0.64 7.68
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 n/a 0.2 2.4
Thiamin (mg) 0.017 0.021 0.0 0.0 n/a 0.037 0.444
Riboflavin (mg) 0.143 0.013 0.004 0.0 n/a 0.16 1.92
Niacin (mg) 0.423 0.254 0.0 0.0 n/a 0.677 8.124
Pantothenic acid (mg) 0.039 0.018 0.0 0.0 n/a 0.057 0.684
Vitamin B-6 (mg) 0.014 0.005 0.0 0.0 n/a 0.019 0.228
Folate (mcg) 4.8 1.964 0.0 0.0 n/a 6.764 81.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 3.2 0.0 0.0 n/a 3.2 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.042 0.006 n/a n/a n/a 0.048 0.576
Threonine (g) 0.087 0.021 n/a n/a n/a 0.108 1.296
Isoleucine (g) 0.102 0.031 n/a n/a n/a 0.133 1.596
Leucine (g) 0.182 0.057 n/a n/a n/a 0.239 2.868
Lysine (g) 0.078 0.031 n/a n/a n/a 0.109 1.308
Methionine (g) 0.027 0.015 n/a n/a n/a 0.042 0.504
Cystine (g) 0.042 0.017 n/a n/a n/a 0.059 0.708
Phenylalanine (g) 0.131 0.03 n/a n/a n/a 0.161 1.932
Tyrosine (g) 0.083 0.029 n/a n/a n/a 0.112 1.344
Valine (g) 0.12 0.04 n/a n/a n/a 0.16 1.92
Arginine (g) 0.293 0.139 n/a n/a n/a 0.432 5.184
Histidine (g) 0.066 0.02 n/a n/a n/a 0.086 1.032
Alanine (g) 0.111 0.039 n/a n/a n/a 0.15 1.8
Aspartic acid (g) 0.275 0.075 n/a n/a n/a 0.35 4.2
Glutamic acid (g) 0.695 0.169 n/a n/a n/a 0.864 10.368
Glycine (g) 0.144 0.04 n/a n/a n/a 0.184 2.208
Proline (g) 0.147 0.039 n/a n/a n/a 0.186 2.232
Serine (g) 0.105 0.049 n/a n/a n/a 0.154 1.848
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.71 0.283 0.0 0.0 n/a 0.992 11.904
Phytosterols (mg) n/a 8.143 n/a n/a n/a 8.143 97.716
Monounsaturated Fat (g) 4.86 1.083 0.0 0.0 n/a 5.943 71.316
Polyunsaturated (g) 1.571 1.968 0.0 0.0 n/a 3.538 42.456
Advertisement