Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
115.0g 		butter
28.25g 		egg yolk
0.0g 		parmesan cheese
28.35g 		parsley
0.8g 		Total Per Serving Total for Recipe
Protein (g) 2.38 0.24 n/a 10.9 0.18 13.7 54.8
Total Fat (g) 22.69 22.91 n/a 8.11 0.04 53.75 215.0
Carbohydrates (g) 3.31 0.02 n/a 1.15 0.41 4.89 19.56
Ash (g) 0.98 0.6 n/a 2.28 0.1 3.95 15.8
Calories (kcal) 221.95 202.553 n/a 122.189 2.208 548.899 2195.596
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.04 0.03 0.08 0.32
Glucose (dextrose) (g) 0.0 n/a n/a 0.04 0.02 0.06 0.24
Fructose (g) 0.0 n/a n/a 0.04 0.0 0.05 0.2
Lactose (g) 4.03 n/a n/a 0.04 0.0 4.07 16.28
Maltose (g) 0.0 n/a n/a 0.04 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 85.63 4.48 n/a 5.91 0.07 96.09 384.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.03 0.02 n/a 0.26 0.06 4.36 17.44
Galactose (g) 0.0 n/a n/a 0.04 0.0 0.04 0.16
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.2 0.2 0.8
Calcium (mg) 126.5 6.78 n/a 314.402 11.744 459.426 1837.704
Iron (mg) 0.2 0.01 n/a 0.26 0.78 1.24 4.96
Magnesium (mg) 11.5 0.565 n/a 10.773 1.992 24.83 99.32
Phosphorus (mg) 132.25 6.78 n/a 206.672 2.808 348.51 1394.04
Potassium (mg) 162.15 6.78 n/a 35.438 30.44 234.808 939.232
Sodium (mg) 92.0 162.72 n/a 433.472 3.616 691.808 2767.232
Zinc (mg) 0.44 0.03 n/a 1.1 0.04 1.6 6.4
Copper (mg) 0.023 0.0 n/a 0.068 0.005 0.096 0.384
Manganese (mg) 0.012 0.0 n/a 0.026 0.084 0.121 0.484
Selenium (mcg) 3.0 0.3 n/a 5.0 0.2 8.5 34.0
Vitamin A, IU (IU) 662.4 705.968 n/a 125.307 81.472 1575.147 6300.588
Retinol (mcg) 184.0 189.558 n/a 33.17 0.0 406.727 1626.908
Vitamin A, RAE (mcg_RAE) 186.3 193.23 n/a 34.02 4.072 417.622 1670.488
Beta Carotene (mcg) 29.9 44.635 n/a 8.789 43.04 126.364 505.456
Vitamin E (mg) 0.51 0.66 n/a 0.07 0.06 1.29 5.16
Vitamin D (IU) n/a 15.82 n/a n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 0.0 n/a 0.0 3.176 3.176 12.704
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 44.24 44.24 176.96
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a 0.01 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 n/a 0.0 1.0 2.0 8.0
Thiamin (mg) 0.046 0.003 n/a 0.009 0.001 0.059 0.236
Riboflavin (mg) 0.196 0.008 n/a 0.139 0.01 0.353 1.412
Niacin (mg) 0.127 0.011 n/a 0.031 0.063 0.232 0.928
Pantothenic acid (mg) 0.391 0.031 n/a 0.094 n/a 0.516 2.064
Vitamin B-6 (mg) 0.069 0.0 n/a 0.014 0.008 0.091 0.364
Folate (mcg) 8.05 0.848 n/a 2.835 1.44 13.173 52.692
Vitamin B-12 (mcg) 0.32 0.05 n/a 0.64 0.0 1.01 4.04
Choline (mg) 22.1 5.3 n/a 4.4 0.8 32.5 130.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.003 n/a 0.147 n/a 0.196 0.784
Threonine (g) 0.138 0.011 n/a 0.414 n/a 0.563 2.252
Isoleucine (g) 0.161 0.014 n/a 0.558 n/a 0.734 2.936
Leucine (g) 0.311 0.023 n/a 1.055 n/a 1.388 5.552
Lysine (g) 0.265 0.02 n/a 0.845 n/a 1.129 4.516
Methionine (g) 0.081 0.006 n/a 0.289 n/a 0.375 1.5
Cystine (g) 0.035 0.003 n/a 0.034 n/a 0.071 0.284
Phenylalanine (g) 0.15 0.011 n/a 0.59 n/a 0.75 3.0
Tyrosine (g) 0.15 0.011 n/a 0.661 n/a 0.821 3.284
Valine (g) 0.196 0.017 n/a 0.714 n/a 0.927 3.708
Arginine (g) 0.115 0.008 n/a 0.445 n/a 0.569 2.276
Histidine (g) 0.092 0.006 n/a 0.309 n/a 0.407 1.628
Alanine (g) 0.115 0.008 n/a 0.329 n/a 0.452 1.808
Aspartic acid (g) 0.253 0.017 n/a 0.757 n/a 1.027 4.108
Glutamic acid (g) 0.656 0.051 n/a 2.466 n/a 3.173 12.692
Glycine (g) 0.069 0.006 n/a 0.215 n/a 0.29 1.16
Proline (g) 0.299 0.023 n/a 1.31 n/a 1.631 6.524
Serine (g) 0.184 0.014 n/a 0.649 n/a 0.847 3.388
Cholesterol (mg) 59.8 60.738 n/a 24.948 0.0 145.486 581.944
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.237 14.512 n/a 4.905 0.001 32.654 130.616
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.831 5.938 n/a 2.376 0.026 14.17 56.68
Polyunsaturated (g) 0.966 0.859 n/a 0.332 0.004 2.16 8.64
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