Fat Free Banana Muffins Recipe

Name: Fat Free Banana Muffins
Ingredients: 1 1/2 c. Flour; 1/4 c. Sugar; 2 tsp Baking pwdr; 1/2 tsp Baking soda; 1/2 tsp Salt; 1/2 tsp Cinnamon; 2 x Egg whites; 2 lrg , ripe bananas, well mashed; 2/3 c. Skim lowfat milk; 1/2 c. Karo light or possibly dark corn syrup

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.47 view details

1 1/2 c. Flour
1/4 c. Sugar
2 tsp Baking pwdr
1/2 tsp Baking soda
1/2 tsp Salt
1/2 tsp Cinnamon
2 x Egg whites
2 lrg , ripe bananas, well mashed
2/3 c. Skim lowfat milk
1/2 c. Karo light or possibly dark corn syrup

Directions

Spray 12 (2 1/2-inch) muffin c. with cooking spray. In medium bowl combine dry ingredients. In large bowl, beat egg whites lightly. Stir in bananas, lowfat milk and corn syrup. Add in dry ingredients; stir till well blended.
Spoon into prepared muffin c.. Bake in 400 degree F oven 22 to 25 min or possibly till hard to touch. Cold in pan 5 min. Remove; cold on wire rack.
Makes 12 muffins.

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Amount Per Recipe	%DV
Recipe Size 590g
Calories 1090
Calories from Fat 21	2%
Total Fat 2.56g	3%
Saturated Fat 0.58g	2%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 4383mg	183%
Potassium 1085mg	31%
Total Carbs 241.98g	65%
Dietary Fiber 10.3g	34%
Sugars 80.09g	53%
Protein 26.82g	43%

Fat Free Banana Muffins Recipe

Ingredients