Fast Lane Low Fat Tofu Brownie Recipe

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Servings: 1


Cost per recipe $4.57 view details


  1. Grease bottom/sides of 8x8" pan with vegetable shortening. Place wax paper on greased pan bottom and grease top of paper. In food processor, blend dry ingredients. Empty into small bowl; set aside. Don't clean workbowl.
  2. Replace workbowl; process wet ingredients (except cocoa) till smooth and sugar/Sucanat is dissolved. Add in cocoa; process till smooth. Add in dry mix all at once. Pulse to blend just till all dry ingredients are moistened. Spread proportionately into prepared pan. Sprinkle with minced nuts.
  3. Bake in preheated 450 degree oven for 20 minutes. or possibly till brownies spring back when touched lightly in center. Let cold in pan for 15 minutes. before turning out on cooling rack. Cold completely.
  4. Makes 12 servings.
  5. Without nuts:With nuts:


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 790g
Calories 1793  
Calories from Fat 137 8%
Total Fat 15.68g 20%
Saturated Fat 3.22g 13%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 1639mg 68%
Potassium 1012mg 29%
Total Carbs 370.87g 99%
Dietary Fiber 7.8g 26%
Sugars 209.83g 140%
Protein 42.24g 68%
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