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400gm lamb leg steaks
WOK VEGETABLES:
2 oranges
250 gm buton mushrooms,wiped clean and halved if large
425 gm can baby corn cut into 3 pieces
TO SERVE:
steamed rice.
Ingredients Per Serving Qty Common Price Price per Serving
250 ml beef stock 1/4 cup
$1.29 per 14 1/2 ounces
$0.20
3 tbsp liquid honey 2 1/4 teaspoons
$4.69 per 12 ounces
$0.22
2 tbsp light soy sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
1 tbsp green chilli sauce 3/4 teaspoon
$4.79 per 5 fluid ounces
$0.12
2 tbsp cornflour 1 1/2 teaspoons
$1.99 per 16 ounces
$0.02
1/2 aubergine,cut into 2.5 cm pieces 1/8 aubergine
$1.99 per item
$0.25
1 tbsp grated fresh ginger 3/4 teaspoon
$2.99 per pound
$0.01
1 tbsp toasted sesame seeds 3/4 teaspoon
$5.89 per 1 5/8 ounces
$0.26
1/4 cup fresh mint,roughly chopped 1 tablespoon
$3.92 per ounce
$0.79
Total per Serving $1.92
Total Recipe $7.68
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