Farmer's Seafood Boil Recipe

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Servings: 2

Ingredients

Cost per serving $1.93 view details
  • 2 lbs. shell-on, headless shrimp
  • 2 (3 ounce each) packages. crab and shrimp boil
  • 1/4 c. salt
  • 3 russet potatoes, unpared and quartered or possibly 12 whole new potatoes
  • 4 onions, quartered
  • 1 link pork or possibly Italian sausage, cut into 1 1/2 inch pcs
  • 3 ears corn, cut in thirds

Directions

  1. In a large boiling pot, bring a gallon of water, crab boil and salt to a boil. Add in potatoes and boil for 10 min. Add in onions and sausage and boil for 5 min. Add in shrimp and corn. Boil for 5 min more. Drain and serve with crusty bread and cold beverage. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 636g
Recipe makes 2 servings
Calories 426  
Calories from Fat 29 7%
Total Fat 3.25g 4%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 14193mg 591%
Potassium 1900mg 54%
Total Carbs 85.47g 23%
Dietary Fiber 8.8g 29%
Sugars 11.94g 8%
Protein 18.06g 29%
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