Farewell to The Minimalist: Tomato, Fennel and Crab Soup Recipe

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Ingredients

  • 1/4 cup olive oil
  • 3 1/2 cups chopped onions
  • 2 medium fennel bulbs with fronds; bulbs cored, thinly sliced, fronds chopped and reserved
  • 3 large garlic cloves, minced
  • 2 14 1/2-ounce cans diced tomatoes in juice
  • 2 cups (or more) vegetable broth
  • 8 ounces fresh crabmeat, picked over
  • Additional olive oil
  • 4 1/2-inch-thick slices pain rustique or rustic whole wheat bread, toasted

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1319g
Calories 1052  
Calories from Fat 515 49%
Total Fat 58.25g 73%
Saturated Fat 8.27g 33%
Trans Fat 0.0g  
Cholesterol 202mg 67%
Sodium 1225mg 51%
Potassium 3368mg 96%
Total Carbs 81.83g 22%
Dietary Fiber 21.1g 70%
Sugars 25.97g 17%
Protein 58.24g 93%
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