Fancy Fast Greek Chicken Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
2.27g 		chicken breast
46.15g 		salt
0.5g 		chicken gravy
1.33g 		wine
9.83g 		lemon juice
1.27g 		olives
67.5g 		oregano
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.66 0.0 0.15 0.01 0.0 0.0 0.03 10.85 65.1
Total Fat (g) 2.27 0.57 0.0 0.13 0.0 0.0 67.5 0.03 70.49 422.94
Carbohydrates (g) 0.0 0.0 0.0 0.83 0.27 0.11 0.0 0.16 1.37 8.22
Ash (g) 0.0 0.47 0.5 0.17 0.02 0.0 n/a 0.02 1.19 7.14
Calories (kcal) 20.037 50.765 0.0 5.08 8.162 0.318 596.7 0.765 681.827 4090.962
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 6.0
Water (g) 0.0 34.5 0.0 0.05 8.51 1.15 0.0 0.02 44.24 265.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.08 0.03 0.0 0.01 0.12 0.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 0.0 5.077 0.12 1.947 0.787 0.089 0.675 3.94 12.634 75.804
Iron (mg) 0.0 0.33 0.0 0.02 0.04 0.0 0.38 0.11 0.88 5.28
Magnesium (mg) 0.0 12.922 0.005 0.533 1.082 0.076 0.0 0.675 15.293 91.758
Phosphorus (mg) 0.0 90.454 0.0 3.32 1.967 0.076 0.0 0.5 96.317 577.902
Potassium (mg) 0.0 117.683 0.04 5.387 9.735 1.577 0.675 4.173 139.269 835.614
Sodium (mg) 0.0 29.998 193.79 55.36 0.492 0.013 1.35 0.038 281.039 1686.234
Zinc (mg) 0.0 0.37 0.0 0.02 0.01 0.0 0.0 0.01 0.41 2.46
Copper (mg) 0.0 0.018 0.0 0.001 0.001 0.0 0.0 0.002 0.024 0.144
Manganese (mg) n/a 0.009 0.001 0.003 0.012 0.0 n/a 0.012 0.036 0.216
Selenium (mcg) 0.0 8.2 0.0 0.1 0.0 0.0 0.0 0.0 8.3 49.8
Vitamin A, IU (IU) 0.0 9.692 0.0 4.107 0.0 0.254 n/a 17.258 31.31 187.86
Retinol (mcg) 0.0 2.769 0.0 0.36 0.0 0.0 0.0 0.0 3.129 18.774
Vitamin A, RAE (mcg_RAE) 0.0 2.769 0.0 0.507 0.0 0.013 0.0 0.863 4.151 24.906
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.038 0.0 10.28 10.318 61.908
Vitamin E (mg) 0.21 0.06 0.0 n/a 0.0 0.0 9.69 0.05 10.0 60.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.114 0.0 2.155 2.269 13.614
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.05 0.07 0.42
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.6 0.0 0.1 1.3 7.8
Thiamin (mg) 0.0 0.032 0.0 0.003 0.001 0.0 0.0 0.001 0.038 0.228
Riboflavin (mg) 0.0 0.042 0.0 0.008 0.002 0.0 0.0 0.001 0.053 0.318
Niacin (mg) 0.0 5.164 0.0 0.054 0.017 0.001 0.0 0.016 5.251 31.506
Pantothenic acid (mg) 0.0 0.378 0.0 0.017 0.004 0.001 n/a n/a 0.401 2.406
Vitamin B-6 (mg) 0.0 0.254 0.0 0.003 0.005 0.001 0.0 0.003 0.265 1.59
Folate (mcg) 0.0 1.846 0.0 1.667 0.098 0.165 0.0 0.685 4.461 26.766
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.01 0.0 0.0 0.0 0.0 0.18 1.08
Choline (mg) n/a 33.9 0.0 n/a 0.5 0.1 0.2 0.1 34.7 208.2
Folic acid (mcg) 0.0 0.0 0.0 0.213 0.0 0.0 0.0 0.0 0.213 1.278
Tryptophan (g) 0.0 0.125 0.0 n/a n/a n/a n/a n/a 0.125 0.75
Threonine (g) 0.0 0.452 0.0 n/a n/a n/a n/a n/a 0.452 2.712
Isoleucine (g) 0.0 0.563 0.0 n/a n/a n/a n/a n/a 0.563 3.378
Leucine (g) 0.0 0.798 0.0 n/a n/a n/a n/a n/a 0.798 4.788
Lysine (g) 0.0 0.905 0.0 n/a n/a n/a n/a n/a 0.905 5.43
Methionine (g) 0.0 0.295 0.0 n/a n/a n/a n/a n/a 0.295 1.77
Cystine (g) 0.0 0.138 0.0 n/a n/a n/a n/a n/a 0.138 0.828
Phenylalanine (g) 0.0 0.425 0.0 n/a n/a n/a n/a n/a 0.425 2.55
Tyrosine (g) 0.0 0.36 0.0 n/a n/a n/a n/a n/a 0.36 2.16
Valine (g) 0.0 0.531 0.0 n/a n/a n/a n/a n/a 0.531 3.186
Arginine (g) 0.0 0.641 0.0 n/a n/a n/a n/a n/a 0.641 3.846
Histidine (g) 0.0 0.332 0.0 n/a n/a n/a n/a n/a 0.332 1.992
Alanine (g) 0.0 0.581 0.0 n/a n/a n/a n/a n/a 0.581 3.486
Aspartic acid (g) 0.0 0.951 0.0 n/a n/a n/a n/a n/a 0.951 5.706
Glutamic acid (g) 0.0 1.597 0.0 n/a n/a n/a n/a n/a 1.597 9.582
Glycine (g) 0.0 0.521 0.0 n/a n/a n/a n/a n/a 0.521 3.126
Proline (g) 0.0 0.438 0.0 n/a n/a n/a n/a n/a 0.438 2.628
Serine (g) 0.0 0.365 0.0 n/a n/a n/a n/a n/a 0.365 2.19
Cholesterol (mg) 0.0 26.767 0.0 0.253 0.0 0.0 0.0 0.0 27.02 162.12
Trans Fat (g) 0.058 0.014 n/a n/a n/a n/a n/a n/a 0.072 0.432
Saturated Fat (g) 0.168 0.152 0.0 0.039 0.0 0.0 9.322 0.007 9.688 58.128
Phytosterols (mg) 5.667 n/a 0.0 n/a n/a n/a n/a 0.508 6.174 37.044
Monounsaturated Fat (g) 0.515 0.138 0.0 0.062 0.0 0.0 49.248 0.002 49.965 299.79
Polyunsaturated (g) 1.477 0.129 0.0 0.025 0.0 0.0 7.101 0.013 8.745 52.47
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