Fancy Chicken Salad Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bread 80.0g	cream of chicken soup 76.25g	cream 28.75g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.6	1.81	0.6	n/a	10.01	40.04
Total Fat (g)	4.8	4.4	5.67	n/a	14.87	59.48
Carbohydrates (g)	38.24	5.46	0.83	n/a	44.53	178.12
Ash (g)	1.44	1.49	0.24	n/a	3.17	12.68
Calories (kcal)	226.4	68.625	55.488	n/a	350.513	1402.052
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	1.01	n/a	1.01	4.04
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	27.76	63.1	21.41	n/a	112.26	449.04
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.42	0.41	1.01	n/a	2.84	11.36
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	n/a	1.8	7.2
Calcium (mg)	74.4	10.675	31.625	n/a	116.7	466.8
Iron (mg)	2.43	0.81	0.05	n/a	3.29	13.16
Magnesium (mg)	15.2	3.05	2.875	n/a	21.125	84.5
Phosphorus (mg)	84.8	23.638	33.063	n/a	141.5	566.0
Potassium (mg)	92.0	37.363	40.538	n/a	169.9	679.6
Sodium (mg)	393.6	499.438	23.0	n/a	916.038	3664.152
Zinc (mg)	0.63	0.22	0.11	n/a	0.96	3.84
Copper (mg)	0.128	0.099	0.006	n/a	0.233	0.932
Manganese (mg)	0.4	0.053	0.003	n/a	0.456	1.824
Selenium (mcg)	24.1	1.4	0.7	n/a	26.3	105.2
Vitamin A, IU (IU)	168.8	138.775	165.6	n/a	473.175	1892.7
Retinol (mcg)	50.4	31.263	46.0	n/a	127.663	510.652
Vitamin A, RAE (mcg_RAE)	50.4	32.788	46.575	n/a	129.763	519.052
Beta Carotene (mcg)	0.0	21.35	7.475	n/a	28.825	115.3
Vitamin E (mg)	0.21	0.41	0.13	n/a	0.75	3.0
Vitamin D (IU)	12.8	n/a	n/a	n/a	12.8	51.2
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	36.0	0.763	0.0	n/a	36.763	147.052
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.3	n/a	0.3	1.2
Thiamin (mg)	0.352	0.008	0.012	n/a	0.371	1.484
Riboflavin (mg)	0.352	0.038	0.049	n/a	0.439	1.756
Niacin (mg)	3.88	0.297	0.032	n/a	4.209	16.836
Pantothenic acid (mg)	0.224	0.145	0.098	n/a	0.467	1.868
Vitamin B-6 (mg)	0.048	0.0	0.017	n/a	0.065	0.26
Folate (mcg)	84.0	1.525	2.013	n/a	87.538	350.152
Vitamin B-12 (mcg)	0.08	0.0	0.08	n/a	0.16	0.64
Choline (mg)	67.2	7.9	5.5	n/a	80.6	322.4
Folic acid (mcg)	28.0	0.0	0.0	n/a	28.0	112.0
Tryptophan (g)	0.088	0.023	0.012	n/a	0.122	0.488
Threonine (g)	0.248	0.076	0.035	n/a	0.359	1.436
Isoleucine (g)	0.312	0.107	0.04	n/a	0.459	1.836
Leucine (g)	0.552	0.16	0.078	n/a	0.79	3.16
Lysine (g)	0.248	0.13	0.066	n/a	0.444	1.776
Methionine (g)	0.152	0.046	0.02	n/a	0.218	0.872
Cystine (g)	0.168	0.031	0.009	n/a	0.207	0.828
Phenylalanine (g)	0.384	0.092	0.037	n/a	0.513	2.052
Tyrosine (g)	0.232	0.069	0.037	n/a	0.338	1.352
Valine (g)	0.352	0.107	0.049	n/a	0.508	2.032
Arginine (g)	0.312	0.099	0.029	n/a	0.44	1.76
Histidine (g)	0.168	0.053	0.023	n/a	0.244	0.976
Alanine (g)	0.288	0.092	0.029	n/a	0.408	1.632
Aspartic acid (g)	0.416	0.145	0.063	n/a	0.624	2.496
Glutamic acid (g)	2.288	0.473	0.164	n/a	2.925	11.7
Glycine (g)	0.272	0.084	0.017	n/a	0.373	1.492
Proline (g)	0.76	0.16	0.075	n/a	0.995	3.98
Serine (g)	0.4	0.092	0.046	n/a	0.538	2.152
Cholesterol (mg)	40.8	6.1	14.95	n/a	61.85	247.4
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.272	1.22	3.309	n/a	5.801	23.204
Phytosterols (mg)	5.6	n/a	n/a	n/a	5.6	22.4
Monounsaturated Fat (g)	1.84	1.563	1.458	n/a	4.861	19.444
Polyunsaturated (g)	0.888	0.801	0.242	n/a	1.93	7.72