Fall River Clam Chowder I Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 37.8g	leeks 6.53g	onions 24.0g	celery 7.49g	carrot 9.05g	thyme 0.27g	flour 10.42g	potatoes 75.6g	clam juice 161.07g	cream 40.0g	Total Per Serving	Total for Recipe
Protein (g)	4.38	0.1	0.26	0.05	0.08	0.02	1.08	1.27	0.97	0.82	9.03	54.18
Total Fat (g)	17.03	0.02	0.02	0.01	0.02	0.0	0.1	0.08	0.32	14.8	32.41	194.46
Carbohydrates (g)	0.25	0.92	2.24	0.22	0.87	0.07	7.95	11.88	17.64	1.12	43.15	258.9
Ash (g)	0.95	0.07	0.08	0.06	0.09	0.01	0.05	0.71	1.37	0.18	3.56	21.36
Calories (kcal)	173.124	3.981	9.6	1.199	3.71	0.275	37.917	52.163	77.312	138.0	497.28	2983.68
Starch (g)	n/a	n/a	0.0	0.0	0.13	n/a	n/a	10.2	n/a	n/a	10.33	61.98
Sucrose (g)	n/a	n/a	0.24	0.01	0.32	n/a	n/a	0.21	n/a	n/a	0.78	4.68
Glucose (dextrose) (g)	n/a	n/a	0.47	0.04	0.05	n/a	n/a	0.4	n/a	n/a	0.97	5.82
Fructose (g)	n/a	n/a	0.31	0.04	0.05	n/a	n/a	0.26	n/a	n/a	0.65	3.9
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.2	5.42	21.39	7.15	7.99	0.18	1.24	61.67	140.77	23.08	284.08	1704.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.25	1.02	0.14	0.43	n/a	0.03	0.87	5.33	0.04	8.11	48.66
Galactose (g)	n/a	n/a	0.0	0.05	0.0	n/a	n/a	0.0	n/a	n/a	0.05	0.3
Dietary Fiber (g)	0.0	0.1	0.4	0.1	0.3	0.0	0.3	1.8	0.6	0.0	3.7	22.2
Calcium (mg)	2.268	3.851	5.52	2.996	2.986	1.102	1.563	6.804	12.885	26.0	65.974	395.844
Iron (mg)	0.18	0.14	0.05	0.01	0.03	0.05	0.48	0.39	0.24	0.01	1.59	9.54
Magnesium (mg)	4.536	1.827	2.4	0.824	1.086	0.435	2.292	15.876	8.053	2.8	40.129	240.774
Phosphorus (mg)	71.064	2.284	6.96	1.798	3.167	0.288	11.25	46.871	17.717	24.8	186.2	1117.2
Potassium (mg)	78.624	11.748	35.04	19.476	28.955	1.656	11.146	307.685	143.349	30.0	667.68	4006.08
Sodium (mg)	314.874	1.305	0.96	5.993	6.243	0.024	0.208	4.536	583.061	15.2	932.405	5594.43
Zinc (mg)	0.44	0.01	0.04	0.01	0.02	0.0	0.07	0.22	0.13	0.09	1.04	6.24
Copper (mg)	0.026	0.008	0.01	0.003	0.005	0.002	0.015	0.091	0.048	0.004	0.211	1.266
Manganese (mg)	0.008	0.031	0.031	0.007	0.013	0.005	0.071	0.113	0.048	0.0	0.327	1.962
Selenium (mcg)	7.6	0.1	0.1	0.0	0.0	n/a	3.5	0.2	0.6	0.2	12.5	75.0
Vitamin A, IU (IU)	13.986	108.8	0.48	33.634	1511.615	12.923	0.0	6.048	239.989	588.0	2515.474	15092.844
Retinol (mcg)	4.158	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	162.0	166.158	996.948
Vitamin A, RAE (mcg_RAE)	4.158	5.417	0.0	1.648	75.554	0.647	0.0	0.0	11.275	164.4	263.099	1578.594
Beta Carotene (mcg)	0.0	65.267	0.24	20.225	749.654	7.755	0.0	3.78	143.349	28.8	1019.07	6114.42
Vitamin E (mg)	0.1	0.06	0.0	0.02	0.06	n/a	0.01	0.01	0.18	0.42	0.86	5.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	20.8	20.8	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.09	n/a	0.0	0.0	4803.008	0.0	4803.098	28818.588
Lutein + zeaxanthin (mcg)	0.0	124.007	0.96	21.199	23.164	n/a	1.875	9.828	32.213	0.0	213.246	1279.476
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.03	n/a	0.0	0.0	0.0	n/a	0.04	0.0	n/a	n/a	0.07	0.42
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	1.8	0.2	0.5	0.4	0.0	14.9	8.1	0.2	26.9	161.4
Thiamin (mg)	0.106	0.004	0.012	0.001	0.006	0.0	0.082	0.053	0.032	0.008	0.305	1.83
Riboflavin (mg)	0.042	0.002	0.007	0.004	0.005	0.001	0.051	0.023	0.016	0.044	0.196	1.176
Niacin (mg)	1.448	0.026	0.029	0.024	0.089	0.005	0.615	0.809	0.37	0.016	3.43	20.58
Pantothenic acid (mg)	0.197	0.009	0.029	0.019	0.024	0.001	0.046	0.212	0.129	0.104	0.769	4.614
Vitamin B-6 (mg)	0.079	0.015	0.029	0.005	0.013	0.001	0.004	0.151	0.097	0.012	0.406	2.436
Folate (mcg)	0.756	4.177	4.56	2.697	1.719	0.122	19.063	13.608	12.885	1.6	61.187	367.122
Vitamin B-12 (mcg)	0.26	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.07	0.38	2.28
Choline (mg)	17.6	0.6	1.5	0.5	0.8	n/a	1.1	8.3	n/a	6.7	37.1	222.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	16.042	0.0	0.0	0.0	16.042	96.252
Tryptophan (g)	0.038	0.001	0.002	0.001	0.001	0.0	0.014	0.015	0.0	0.012	0.083	0.498
Threonine (g)	0.17	0.004	0.005	0.001	0.017	0.0	0.029	0.045	0.016	0.036	0.325	1.95
Isoleucine (g)	0.204	0.003	0.002	0.001	0.007	0.001	0.038	0.038	0.016	0.048	0.359	2.154
Leucine (g)	0.34	0.007	0.007	0.002	0.009	0.001	0.074	0.06	0.032	0.08	0.613	3.678
Lysine (g)	0.363	0.005	0.01	0.002	0.009	0.0	0.024	0.068	0.016	0.064	0.561	3.366
Methionine (g)	0.098	0.001	0.0	0.001	0.002	n/a	0.019	0.023	0.0	0.02	0.164	0.984
Cystine (g)	0.049	0.002	0.0	0.0	0.007	n/a	0.023	0.015	0.0	0.008	0.104	0.624
Phenylalanine (g)	0.174	0.004	0.007	0.001	0.005	n/a	0.054	0.113	0.016	0.04	0.416	2.496
Tyrosine (g)	0.136	0.003	0.002	0.001	0.004	n/a	0.032	0.023	0.016	0.04	0.257	1.542
Valine (g)	0.234	0.004	0.005	0.002	0.006	0.001	0.044	0.06	0.016	0.056	0.429	2.574
Arginine (g)	0.284	0.005	0.024	0.001	0.008	n/a	0.044	0.06	0.032	0.028	0.487	2.922
Histidine (g)	0.166	0.002	0.002	0.001	0.004	n/a	0.024	0.023	0.016	0.024	0.262	1.572
Alanine (g)	0.28	0.005	0.005	0.001	0.01	n/a	0.034	0.045	0.016	0.028	0.424	2.544
Aspartic acid (g)	0.412	0.009	0.022	0.009	0.017	n/a	0.046	0.272	0.064	0.064	0.915	5.49
Glutamic acid (g)	0.646	0.015	0.062	0.007	0.033	n/a	0.363	0.197	0.193	0.172	1.688	10.128
Glycine (g)	0.306	0.005	0.007	0.001	0.005	n/a	0.039	0.038	0.016	0.016	0.432	2.592
Proline (g)	0.242	0.005	0.002	0.001	0.005	n/a	0.125	0.038	0.016	0.08	0.514	3.084
Serine (g)	0.166	0.006	0.005	0.001	0.005	n/a	0.054	0.045	0.016	0.044	0.343	2.058
Cholesterol (mg)	25.704	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	54.8	80.504	483.024
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.666	0.003	0.01	0.003	0.004	0.001	0.017	0.023	0.0	9.212	14.938	89.628
Phytosterols (mg)	n/a	n/a	3.6	0.449	n/a	n/a	n/a	3.024	n/a	n/a	7.073	42.438
Monounsaturated Fat (g)	7.579	0.0	0.002	0.002	0.001	0.0	0.009	0.0	0.0	4.276	11.87	71.22
Polyunsaturated (g)	1.901	0.011	0.005	0.006	0.011	0.001	0.043	0.03	0.0	0.548	2.556	15.336