Fajita Marinade # 1 Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup soy ssauce
1 tsp. Colman's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
60.5g 		pineapple juice
250.0g 		canola
54.5g 		sugar
25.2g 		peppercorns
4.2g 		cumin
2.1g 		paprika
2.1g 		cayenne
1.8g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.9 0.0 0.0 0.46 0.37 0.31 0.22 0.11 2.63 2.63
Total Fat (g) 0.04 0.3 54.5 0.0 0.14 0.47 0.27 0.31 0.03 56.06 56.06
Carbohydrates (g) 5.09 32.18 0.0 25.19 2.72 0.93 1.17 1.02 0.68 68.99 68.99
Ash (g) 0.19 n/a 0.0 0.0 0.18 0.16 0.15 0.11 0.05 0.83 0.83
Calories (kcal) 15.125 132.5 481.78 97.524 10.71 7.875 6.069 5.724 2.678 759.985 759.985
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.29 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.31 0.31
Glucose (dextrose) (g) 0.36 n/a n/a n/a n/a n/a 0.06 n/a n/a 0.42 0.42
Fructose (g) 0.37 n/a n/a n/a n/a n/a 0.14 n/a n/a 0.51 0.51
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.93 215.93 0.0 0.01 0.44 0.17 0.2 0.14 0.11 271.93 271.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 24.95 0.0 25.18 0.03 0.05 0.22 0.19 0.01 51.63 51.63
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.5 0.0 0.0 1.1 0.2 0.8 0.5 0.3 3.6 3.6
Calcium (mg) 8.47 32.5 0.0 0.252 18.354 19.551 3.717 2.664 4.589 90.097 90.097
Iron (mg) 0.05 0.78 0.0 0.0 1.21 1.39 0.5 0.14 0.3 4.38 4.38
Magnesium (mg) 4.84 30.0 0.0 0.0 8.148 7.686 3.885 2.736 2.037 59.332 59.332
Phosphorus (mg) 8.47 20.0 0.0 0.0 7.266 10.479 7.245 5.274 1.817 60.551 60.551
Potassium (mg) 70.785 325.0 0.0 0.504 52.878 37.548 49.224 36.252 13.22 585.411 585.411
Sodium (mg) 1.21 5.0 0.0 0.0 1.848 3.528 0.714 0.54 0.462 13.302 13.302
Zinc (mg) 0.05 0.28 0.0 0.0 0.06 0.1 0.09 0.04 0.01 0.63 0.63
Copper (mg) 0.018 0.175 0.0 0.0 0.047 0.018 0.013 0.007 0.012 0.29 0.29
Manganese (mg) 0.012 n/a 0.0 0.0 0.236 0.07 0.018 0.036 0.059 0.431 0.431
Selenium (mcg) 0.1 0.3 0.0 0.2 0.1 0.1 0.1 0.2 0.0 1.0 1.0
Vitamin A, IU (IU) 30.25 n/a 0.0 0.0 12.558 26.67 1107.435 748.98 3.14 1929.033 1929.033
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.21 0.0 0.0 0.0 0.63 1.344 55.377 37.458 0.158 96.177 96.177
Beta Carotene (mcg) 18.15 7.5 0.0 0.0 6.552 16.002 581.259 393.12 1.638 1024.221 1024.221
Vitamin E (mg) 0.13 0.05 9.52 0.0 0.03 0.07 0.63 0.54 0.01 10.97 10.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.252 0.0 0.0 0.0 0.063 0.315 0.315
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.61 9.408 276.297 236.826 2.153 533.294 533.294
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 14.9 n/a 0.19 n/a 0.07 n/a 0.05 15.21 15.21
Tocopherol, delta (mg) 0.0 n/a 0.54 n/a 0.0 n/a 0.0 n/a 0.0 0.55 0.55
Vitamin C (mg) 18.2 109.5 0.0 0.0 0.9 0.2 1.5 1.4 0.2 131.8 131.8
Thiamin (mg) 0.018 0.15 0.0 0.0 0.005 0.013 0.014 0.006 0.001 0.207 0.207
Riboflavin (mg) 0.012 0.05 0.0 0.005 0.01 0.007 0.037 0.017 0.003 0.14 0.14
Niacin (mg) 0.085 0.5 0.0 0.0 0.048 0.096 0.322 0.157 0.012 1.219 1.219
Pantothenic acid (mg) 0.073 n/a 0.0 0.0 n/a n/a 0.037 n/a n/a 0.11 0.11
Vitamin B-6 (mg) 0.024 0.25 0.0 0.0 0.014 0.009 0.084 0.044 0.004 0.43 0.43
Folate (mcg) 6.05 45.0 0.0 0.0 0.42 0.21 2.226 1.908 0.105 55.919 55.919
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 8.3 0.1 0.0 0.5 0.5 1.1 0.9 0.1 14.6 14.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.012 n/a n/a n/a n/a n/a n/a n/a n/a 0.012 0.012
Lysine (g) 0.012 n/a n/a n/a n/a n/a n/a n/a n/a 0.012 0.012
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.006
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.006
Arginine (g) 0.012 n/a n/a n/a n/a n/a n/a n/a n/a 0.012 0.012
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.012 n/a n/a n/a n/a n/a n/a n/a n/a 0.012 0.012
Aspartic acid (g) 0.067 n/a n/a n/a n/a n/a n/a n/a n/a 0.067 0.067
Glutamic acid (g) 0.042 n/a n/a n/a n/a n/a n/a n/a n/a 0.042 0.042
Glycine (g) 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.006
Proline (g) 0.018 n/a n/a n/a n/a n/a n/a n/a n/a 0.018 0.018
Serine (g) 0.024 n/a n/a n/a n/a n/a n/a n/a n/a 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.218 n/a n/a n/a n/a n/a n/a 0.218 0.218
Saturated Fat (g) 0.006 0.025 4.017 0.0 0.041 0.032 0.044 0.059 0.01 4.234 4.234
Phytosterols (mg) n/a n/a n/a n/a 3.864 1.428 3.675 1.494 0.966 11.427 11.427
Monounsaturated Fat (g) 0.006 0.025 34.488 0.0 0.042 0.295 0.026 0.05 0.011 34.942 34.942
Polyunsaturated (g) 0.012 0.1 15.336 0.0 0.047 0.069 0.175 0.151 0.012 15.902 15.902
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