Extra Spicy Refried Beans And Lettuce, Tomatoes And Lime Recipe

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Servings: 4

Ingredients

Cost per serving $0.60 view details
  • 2 can refried beans - (15 ounce ea)
  • 1 can sliced jalapenos - (4 ounce) liquid removed, minced
  • 1 tsp warm cayenne pepper sauce
  • 1 tsp garlic pwdr
  • 2 x Romaine lettuce hearts shredded
  • 2 x vine ripe tomatoes seeded, diced
  • 1 x lime juiced Coarse salt to taste
  • 1 Tbsp. extra-virgin extra virgin olive oil

Directions

  1. Heat canned refried beans in a medium skillet over medium heat. Stir minced jalapeno, cayenne warm sauce and garlic pwdr into refried beans. Reduce heat to low and keep hot till ready to serve.
  2. Combine lettuce and tomatoes in a bowl. Squeeze the juice of 1 lime over the bowl and season the lettuce and tomatoes with salt. Toss to combine.
  3. Drizzle extra-virgin extra virgin olive oil over the bowl and toss lettuce and tomatoes again. Serve refried beans along side lettuce and tomatoes.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 300g
Recipe makes 4 servings
Calories 254  
Calories from Fat 58 23%
Total Fat 6.58g 8%
Saturated Fat 1.4g 6%
Trans Fat 0.07g  
Cholesterol 0mg 0%
Sodium 2060mg 86%
Potassium 888mg 25%
Total Carbs 38.26g 10%
Dietary Fiber 13.1g 44%
Sugars 2.74g 2%
Protein 12.73g 20%
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