Evil Jungle Prince With Chicken (Or Mixed Vegetables) Recipe

Name: Evil Jungle Prince With Chicken (Or Mixed Vegetables)
Ingredients: 1/2 lb boneless chicken breast or possibly:; 1/2 lb mixed vegetables; 4 sm red chile peppers; 1/2 stalk lemon grass; 2 x kaffir lime leaves; 2 Tbsp. oil; 1/2 c. coconut lowfat milk; 2 Tbsp. fish sauce; 15 x basil leaves; 1 c. minced cabbage

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.20 view details

1/2 lb boneless chicken breast or possibly:
1/2 lb mixed vegetables
4 sm red chile peppers
1/2 stalk lemon grass
2 x kaffir lime leaves
2 Tbsp. oil
1/2 c. coconut lowfat milk
2 Tbsp. fish sauce
15 x basil leaves
1 c. minced cabbage

Directions

Thinly cut chicken into 2-inch strips. If doing veggie version, cut veggies into thin strips. Grind together red chili peppers, lemon grass, and kaffir lime leaves. Heat oil and saute/fry pepper mix for three min. Stir in coconut lowfat milk and cook for two min. Add in chicken (or possibly vegetables) and cook for five min of till cooked. Reduce heat to medium-low. Stir in fish sauce and basil. Serve on bed of minced cabbage.
Note: For mixed vegetables, choose from among bell peppers, string

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Amount Per Serving	%DV
Serving Size 142g
Recipe makes 4 servings
Calories 202
Calories from Fat 116	57%
Total Fat 13.09g	16%
Saturated Fat 3.32g	13%
Trans Fat 0.23g
Cholesterol 29mg	10%
Sodium 755mg	31%
Potassium 308mg	9%
Total Carbs 10.16g	3%
Dietary Fiber 3.3g	11%
Sugars 1.43g	1%
Protein 12.29g	20%

Evil Jungle Prince With Chicken (Or Mixed Vegetables) Recipe

Ingredients