Everyday Meat Loaf Recipe

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3 votes | 2594 views

Enjoy with Love,


Prep time:
Cook time:
Servings: 7


Cost per serving $1.14 view details


  1. Preheat Oven 350 degrees:
  2. In a large bowl thoroughly mix all ingredients (except the ketchup and 1 tablespoon of the Worcestershire sauce).
  3. Mold meat into a pan and in a small bowl combine the ketchup and 1 tablespoon Worcestershire sauce and smooth over the top of the meat loaf.
  4. Bake in oven for about 50-60 minutes.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 7 servings
Calories 429  
Calories from Fat 225 52%
Total Fat 25.03g 31%
Saturated Fat 9.51g 38%
Trans Fat 0.0g  
Cholesterol 143mg 48%
Sodium 210mg 9%
Potassium 545mg 16%
Total Carbs 20.84g 6%
Dietary Fiber 3.5g 12%
Sugars 2.93g 2%
Protein 29.16g 47%
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