Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Snipped dill -or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
56.7g 		pork
56.7g 		onion
15.75g 		salt
0.75g 		pepper
0.26g 		thyme
0.06g 		marjoram
0.04g 		nutmeg
0.14g 		bread crumbs
40.5g 		water
29.63g 		butter
7.1g 		flour
3.91g 		beef stock
90.0g 		dill weed
0.5g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 10.54 9.57 0.17 0.0 0.03 0.01 0.0 0.01 5.41 0.0 0.06 0.4 1.03 0.1 0.31 27.64 110.56
Total Fat (g) 8.51 12.01 0.02 0.0 0.01 0.0 0.0 0.05 2.15 0.0 5.76 0.04 0.2 0.02 5.55 34.31 137.24
Carbohydrates (g) 0.0 0.0 1.47 0.0 0.17 0.04 0.02 0.07 29.15 0.0 0.0 2.98 0.04 0.28 0.42 34.64 138.56
Ash (g) 0.52 0.49 0.06 0.75 0.01 0.01 0.0 0.0 1.16 0.03 0.15 0.02 0.95 0.06 0.07 4.27 17.08
Calories (kcal) 121.905 149.121 6.3 0.0 0.669 0.173 0.102 0.722 159.975 0.0 50.907 14.223 6.3 1.265 51.75 563.412 2253.648
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 24.16 n/a n/a n/a n/a n/a n/a 24.16 96.64
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a 0.31 n/a n/a n/a n/a n/a 0.74 n/a n/a n/a n/a n/a n/a 1.05 4.2
Fructose (g) n/a n/a 0.2 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1.2 4.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.78 n/a n/a n/a n/a n/a n/a 0.78 3.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 37.26 34.62 14.03 0.0 0.03 0.0 0.0 0.01 2.64 29.6 1.13 0.47 87.8 0.04 8.66 216.28 865.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.67 0.0 0.0 0.0 0.0 0.04 2.51 0.0 0.0 0.01 0.0 n/a 0.02 3.25 13.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 1.8 0.0 0.0 0.1 0.0 0.1 0.0 2.4 9.6
Calcium (mg) 8.505 7.938 3.622 0.18 1.147 1.181 0.746 0.253 74.115 0.889 1.704 0.586 5.4 8.92 9.75 124.937 499.748
Iron (mg) 1.19 0.5 0.03 0.0 0.08 0.08 0.03 0.0 1.96 0.0 0.0 0.18 0.15 0.24 0.0 4.45 17.8
Magnesium (mg) 10.206 10.773 1.575 0.008 0.509 0.138 0.13 0.252 17.415 0.296 0.142 0.86 1.8 2.255 1.05 47.408 189.632
Phosphorus (mg) 96.957 99.225 4.567 0.0 0.454 0.126 0.115 0.293 66.825 0.0 1.704 4.22 11.7 2.715 9.3 298.201 1192.804
Potassium (mg) 167.265 162.729 22.995 0.06 3.305 0.509 0.571 0.481 79.38 0.0 1.704 4.181 48.6 16.54 11.25 519.57 2078.28
Sodium (mg) 37.422 31.752 0.63 290.685 0.116 0.034 0.029 0.022 296.46 1.185 40.896 0.078 293.4 1.04 5.7 999.449 3997.796
Zinc (mg) 2.54 1.25 0.03 0.0 0.0 0.0 0.0 0.0 0.59 0.0 0.01 0.03 0.0 0.02 0.03 4.5 18.0
Copper (mg) 0.04 0.028 0.006 0.0 0.003 0.001 0.0 0.001 0.105 0.003 0.0 0.005 0.0 0.002 0.002 0.198 0.792
Manganese (mg) 0.006 0.006 0.02 0.001 0.015 0.005 0.002 0.004 0.373 0.0 0.0 0.027 0.009 0.02 0.0 0.486 1.944
Selenium (mcg) 9.0 13.9 0.1 0.0 0.0 0.0 0.0 0.0 10.2 0.0 0.1 1.3 0.6 n/a 0.1 35.3 141.2
Vitamin A, IU (IU) 0.0 3.969 0.315 0.0 0.785 2.375 3.026 0.14 0.0 0.0 177.429 0.0 0.0 29.25 220.5 437.789 1751.156
Retinol (mcg) 0.0 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 60.75 109.525 438.1
Vitamin A, RAE (mcg_RAE) 0.0 1.134 0.0 0.0 0.039 0.119 0.151 0.007 0.0 0.0 48.564 0.0 0.0 1.465 61.65 113.129 452.516
Beta Carotene (mcg) 0.0 n/a 0.157 0.0 0.41 1.415 1.802 0.022 0.0 0.0 11.218 0.0 0.0 n/a 10.8 25.824 103.296
Vitamin E (mg) 0.21 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.16 0.0 0.0 n/a 0.16 0.58 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.976 n/a n/a n/a 7.8 11.776 47.104
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 n/a 0.63 0.0 0.538 0.539 0.323 0.0 0.0 0.0 0.0 0.703 0.0 n/a 0.0 2.733 10.932
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 n/a 0.0 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.31 n/a 0.0 0.01 n/a n/a n/a 0.34 1.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.07 n/a 0.0 0.0 n/a n/a n/a 0.07 0.28
Vitamin C (mg) 0.0 0.4 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 2.0 8.0
Thiamin (mg) 0.023 0.414 0.008 0.0 0.0 0.0 0.0 0.0 0.393 0.0 0.001 0.031 0.0 0.002 0.003 0.875 3.5
Riboflavin (mg) 0.085 0.136 0.005 0.0 0.001 0.0 0.0 0.0 0.162 0.0 0.002 0.019 0.018 0.001 0.017 0.446 1.784
Niacin (mg) 2.637 2.461 0.019 0.0 0.003 0.003 0.002 0.002 2.685 0.0 0.003 0.231 0.702 0.014 0.006 8.766 35.064
Pantothenic acid (mg) 0.312 0.38 0.019 0.0 n/a n/a n/a n/a 0.223 0.0 0.008 0.017 0.018 n/a 0.039 1.015 4.06
Vitamin B-6 (mg) 0.198 0.215 0.019 0.0 0.001 0.0 0.0 0.0 0.049 0.0 0.0 0.002 0.009 0.009 0.005 0.507 2.028
Folate (mcg) 3.402 2.835 2.992 0.0 0.026 0.171 0.103 0.105 43.335 0.0 0.213 7.151 1.8 n/a 0.6 62.733 250.932
Vitamin B-12 (mcg) 1.23 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.01 0.0 0.06 0.0 0.03 1.87 7.48
Choline (mg) 34.7 n/a 1.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 1.3 0.4 2.6 n/a 2.5 48.5 194.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.21 0.0 0.0 6.018 0.0 n/a 0.0 39.228 156.912
Tryptophan (g) 0.057 0.119 0.002 0.0 n/a 0.0 n/a n/a 0.065 n/a 0.001 0.005 n/a n/a 0.005 0.253 1.012
Threonine (g) 0.408 0.437 0.003 0.0 n/a 0.0 n/a n/a 0.174 n/a 0.003 0.011 n/a n/a 0.014 1.05 4.2
Isoleucine (g) 0.465 0.448 0.002 0.0 n/a 0.0 n/a n/a 0.219 n/a 0.004 0.014 n/a n/a 0.018 1.169 4.676
Leucine (g) 0.822 0.765 0.005 0.0 n/a 0.0 n/a n/a 0.389 n/a 0.006 0.028 n/a n/a 0.03 2.045 8.18
Lysine (g) 0.873 0.862 0.006 0.0 n/a 0.0 n/a n/a 0.174 n/a 0.005 0.009 n/a n/a 0.024 1.954 7.816
Methionine (g) 0.272 0.255 0.0 0.0 n/a n/a n/a n/a 0.093 n/a 0.001 0.007 n/a n/a 0.008 0.636 2.544
Cystine (g) 0.108 0.125 0.0 0.0 n/a n/a n/a n/a 0.113 n/a 0.001 0.009 n/a n/a 0.003 0.358 1.432
Phenylalanine (g) 0.408 0.38 0.005 0.0 n/a n/a n/a n/a 0.267 n/a 0.003 0.02 n/a n/a 0.015 1.098 4.392
Tyrosine (g) 0.323 0.335 0.002 0.0 n/a n/a n/a n/a 0.162 n/a 0.003 0.012 n/a n/a 0.015 0.851 3.404
Valine (g) 0.516 0.522 0.003 0.0 n/a 0.0 n/a n/a 0.243 n/a 0.004 0.016 n/a n/a 0.021 1.326 5.304
Arginine (g) 0.686 0.595 0.016 0.0 n/a n/a n/a n/a 0.223 n/a 0.002 0.016 n/a n/a 0.011 1.549 6.196
Histidine (g) 0.346 0.38 0.002 0.0 n/a n/a n/a n/a 0.122 n/a 0.001 0.009 n/a n/a 0.009 0.868 3.472
Alanine (g) 0.658 0.556 0.003 0.0 n/a n/a n/a n/a 0.194 n/a 0.002 0.013 n/a n/a 0.011 1.436 5.744
Aspartic acid (g) 0.953 0.89 0.014 0.0 n/a n/a n/a n/a 0.312 n/a 0.004 0.017 n/a n/a 0.024 2.214 8.856
Glutamic acid (g) 1.582 1.497 0.041 0.0 n/a n/a n/a n/a 1.669 n/a 0.013 0.136 n/a n/a 0.065 5.002 20.008
Glycine (g) 0.709 0.454 0.005 0.0 n/a n/a n/a n/a 0.198 n/a 0.001 0.014 n/a n/a 0.006 1.387 5.548
Proline (g) 0.533 0.386 0.002 0.0 n/a n/a n/a n/a 0.555 n/a 0.006 0.047 n/a n/a 0.03 1.558 6.232
Serine (g) 0.42 0.397 0.003 0.0 n/a n/a n/a n/a 0.267 n/a 0.004 0.02 n/a n/a 0.017 1.127 4.508
Cholesterol (mg) 38.556 40.824 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.0 20.55 115.195 460.78
Trans Fat (g) 0.533 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.533 2.132
Saturated Fat (g) 3.328 4.462 0.006 0.0 0.003 0.002 0.0 0.036 0.486 0.0 3.647 0.006 0.099 0.001 3.455 15.531 62.124
Phytosterols (mg) n/a n/a 2.362 0.0 0.242 0.102 0.023 0.085 3.24 n/a n/a n/a n/a n/a n/a 6.054 24.216
Monounsaturated Fat (g) 3.72 5.352 0.002 0.0 0.003 0.0 0.0 0.004 0.413 0.0 1.492 0.004 0.081 n/a 1.604 12.675 50.7
Polyunsaturated (g) 0.244 1.083 0.003 0.0 0.003 0.001 0.002 0.0 0.834 0.0 0.216 0.016 0.009 n/a 0.206 2.616 10.464
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