Escabeche Lapu-Lapu Recipe

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Sweet and sour fish recipe that you can serve anyone who loves fish. This has a balance of sourly-sweet tang that mixes wonderfully in your mouth.

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Ingredients

Cost per recipe $1.60 view details

Directions

  1. Rub the fish with salt and pepper. Dredge with flour and then deep-fry in very hot oil. Set aside.
  2. In a skillet, lightly saute garlic, ginger, onions and bell peppers in oil. Set aside.
  3. In the pan, mix together the water, vinegar, sugar, soy sauce, corn starch, salt and pepper. Simmer for about 5 minutes or until the starch is cooked and thickens the mixture.
  4. Place the fish on a platter and pour over it the sauce prepared in step 3.
  5. Arrange the sauteed ginger, onions and peppers on top of the fish and serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 855g
Calories 606  
Calories from Fat 251 41%
Total Fat 28.4g 36%
Saturated Fat 2.2g 9%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 4176mg 174%
Potassium 536mg 15%
Total Carbs 85.21g 23%
Dietary Fiber 4.1g 14%
Sugars 59.4g 40%
Protein 4.22g 7%
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