Erik's Perfect Roast Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter salt
1.57g |
roasting chicken
334.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.01 | 62.15 | 62.16 | 372.96 |
| Total Fat (g) | 1.27 | 50.32 | 51.59 | 309.54 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.03 | 2.64 | 2.67 | 16.02 |
| Calories (kcal) | 11.233 | 718.412 | 729.645 | 4377.87 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 220.5 | 220.75 | 1324.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.376 | 36.756 | 37.132 | 222.792 |
| Iron (mg) | 0.0 | 3.01 | 3.01 | 18.06 |
| Magnesium (mg) | 0.031 | 66.829 | 66.86 | 401.16 |
| Phosphorus (mg) | 0.36 | 491.193 | 491.554 | 2949.324 |
| Potassium (mg) | 0.407 | 631.534 | 631.942 | 3791.652 |
| Sodium (mg) | 12.956 | 233.902 | 246.858 | 1481.148 |
| Zinc (mg) | 0.0 | 4.38 | 4.38 | 26.28 |
| Copper (mg) | 0.0 | 0.167 | 0.167 | 1.002 |
| Manganese (mg) | 0.0 | 0.067 | 0.067 | 0.402 |
| Selenium (mcg) | 0.0 | 48.1 | 48.1 | 288.6 |
| Vitamin A, IU (IU) | 39.151 | 467.803 | 506.954 | 3041.724 |
| Retinol (mcg) | 10.512 | 137.0 | 147.512 | 885.072 |
| Vitamin A, RAE (mcg_RAE) | 10.716 | 140.341 | 151.057 | 906.342 |
| Beta Carotene (mcg) | 2.475 | 0.0 | 2.475 | 14.85 |
| Vitamin E (mg) | 0.04 | 1.0 | 1.04 | 6.24 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 5.3 | 5.3 | 31.8 |
| Thiamin (mg) | 0.0 | 0.2 | 0.201 | 1.206 |
| Riboflavin (mg) | 0.0 | 0.401 | 0.401 | 2.406 |
| Niacin (mg) | 0.001 | 22.722 | 22.723 | 136.338 |
| Pantothenic acid (mg) | 0.002 | 3.041 | 3.042 | 18.252 |
| Vitamin B-6 (mg) | 0.0 | 1.17 | 1.17 | 7.02 |
| Folate (mcg) | 0.047 | 20.049 | 20.096 | 120.576 |
| Vitamin B-12 (mcg) | 0.0 | 1.04 | 1.04 | 6.24 |
| Choline (mg) | 0.3 | 199.5 | 199.8 | 1198.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.702 | 0.702 | 4.212 |
| Threonine (g) | 0.001 | 2.573 | 2.574 | 15.444 |
| Isoleucine (g) | 0.001 | 3.074 | 3.075 | 18.45 |
| Leucine (g) | 0.001 | 4.511 | 4.512 | 27.072 |
| Lysine (g) | 0.001 | 5.046 | 5.047 | 30.282 |
| Methionine (g) | 0.0 | 1.637 | 1.638 | 9.828 |
| Cystine (g) | 0.0 | 0.835 | 0.836 | 5.016 |
| Phenylalanine (g) | 0.001 | 2.406 | 2.406 | 14.436 |
| Tyrosine (g) | 0.001 | 2.005 | 2.005 | 12.03 |
| Valine (g) | 0.001 | 3.007 | 3.008 | 18.048 |
| Arginine (g) | 0.0 | 3.909 | 3.91 | 23.46 |
| Histidine (g) | 0.0 | 1.804 | 1.805 | 10.83 |
| Alanine (g) | 0.0 | 3.642 | 3.643 | 21.858 |
| Aspartic acid (g) | 0.001 | 5.547 | 5.548 | 33.288 |
| Glutamic acid (g) | 0.003 | 9.055 | 9.058 | 54.348 |
| Glycine (g) | 0.0 | 4.077 | 4.077 | 24.462 |
| Proline (g) | 0.001 | 3.041 | 3.042 | 18.252 |
| Serine (g) | 0.001 | 2.205 | 2.206 | 13.236 |
| Cholesterol (mg) | 3.431 | 250.609 | 254.04 | 1524.24 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.791 | 14.402 | 15.193 | 91.158 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.367 | 20.851 | 21.218 | 127.308 |
| Polyunsaturated (g) | 0.047 | 10.793 | 10.84 | 65.04 |