Entree Salad - shrimp, mangos, avocados with sesame vinaigrette Recipe

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1 vote | 1808 views

Delicious, cool, fairly healthy summer dinner

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Servings: 2
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Ingredients

Cost per serving $5.45 view details

Directions

  1. Several hours in advance, peel, devein and boil the shrimp
  2. It is important not to overcook the shrimp, so if you are doubling the recipe, cook in batches - two minutes per batch, then rinse with cold water and refrigerate until you are ready to make the salad
  3. Then:
  4. peel and slice the avocado and cut into pieces of desired size
  5. peel and pit the mango and cut into pieces of desired size
  6. rinse the cherry tomatoes
  7. toss the salad greens, shrimp, avocado, mango and tomatoes in the vinaigrette
  8. plate the salad
  9. sprinkle the cashews or pine nuts
  10. sprinkle a desired amount of the chow mein noodles

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1038g
Recipe makes 2 servings
Calories 707  
Calories from Fat 325 46%
Total Fat 36.2g 45%
Saturated Fat 5.28g 21%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 231mg 10%
Potassium 3323mg 95%
Total Carbs 70.64g 19%
Dietary Fiber 27.4g 91%
Sugars 32.56g 22%
Protein 39.72g 64%
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