English Muffin With Peanut B Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 x BREAD ENG MFFN 12OZ #95
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
syrup
198.45g
peanut butter
77.94g
Total Per Serving Total for Recipe
Protein (g) 0.0 17.09 17.09 205.08
Total Fat (g) 0.14 38.61 38.75 465.0
Carbohydrates (g) 132.68 18.69 151.37 1816.44
Ash (g) n/a 2.34 2.34 28.08
Calories (kcal) 513.975 458.273 972.247 11666.964
Starch (g) n/a 3.56 3.56 42.72
Sucrose (g) n/a 1.86 1.86 22.32
Glucose (dextrose) (g) n/a 3.2 3.2 38.4
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 64.95 1.21 66.16 793.92
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 87.1 5.07 92.16 1105.92
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 4.4 4.4 52.8
Calcium (mg) 13.891 42.086 55.977 671.724
Iron (mg) 0.2 1.68 1.88 22.56
Magnesium (mg) 3.969 139.508 143.477 1721.724
Phosphorus (mg) 11.907 261.091 272.997 3275.964
Potassium (mg) 49.611 461.39 511.001 6132.012
Sodium (mg) 162.726 370.983 533.708 6404.496
Zinc (mg) 0.62 2.08 2.7 32.4
Copper (mg) 0.04 0.444 0.484 5.808
Manganese (mg) n/a 1.06 1.06 12.72
Selenium (mcg) 0.6 31.5 32.1 385.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 4.63 4.63 55.56
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.15 0.15 1.8
Tocopherol, gamma (mg) n/a 6.48 6.48 77.76
Tocopherol, delta (mg) n/a 0.53 0.53 6.36
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.02 0.086 0.106 1.272
Riboflavin (mg) 0.02 0.086 0.106 1.272
Niacin (mg) 0.0 10.257 10.257 123.084
Pantothenic acid (mg) n/a 0.811 0.811 9.732
Vitamin B-6 (mg) 0.0 0.429 0.429 5.148
Folate (mcg) 0.0 27.278 27.278 327.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 51.2 51.4 616.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 7.42 7.439 89.268
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.04 16.156 16.196 194.352
Polyunsaturated (g) 0.06 8.83 8.89 106.68