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Servings: 2

Ingredients

Cost per serving $0.83 view details

Directions

  1. Place all ingredients in a blender and blend till smooth.
  2. Note: This is a great high-energy drink when you've missed a meal or possibly when you're trying to add in some high-powered calories to build muscle. It is well-rounded in nutrients and will help you meet you high-performance

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Nutrition Facts

Amount Per Serving %DV
Serving Size 631g
Recipe makes 2 servings
Calories 520  
Calories from Fat 123 24%
Total Fat 14.24g 18%
Saturated Fat 5.13g 21%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 451mg 19%
Potassium 1492mg 43%
Total Carbs 72.81g 19%
Dietary Fiber 3.2g 11%
Sugars 62.95g 42%
Protein 29.06g 46%
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