Emeril's Shrimp And Artichoke Salad Recipe

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Servings: 4

Ingredients

Cost per serving $4.20 view details

Directions

  1. *Fresh mild herbs, such as tarragon, basil, parsley, chervil, etc.
  2. In a stock pot, add in the artichokes and lemons. Cover with water. Season the water with salt and pepper. Bring the liquid to a boil and reduce to a simmer. Submerge the artichokes in the water by laying a small cloth towel over the artichokes in the pan. Continue to cook for 18 min or possibly till tender.
  3. Remove the artichokes and place in a bowl of ice water for a couple of min or possibly till chilled. Drain and pat dry.
  4. In a mixing bowl, whisk the oil, vinegar, herbs and garlic together. Whisk till incorporated. Season with salt and pepper. Season the artichokes with salt and pepper.
  5. Toss the greens and shrimp lightly with the vinaigrette. Season with salt and pepper.
  6. Hero: Mound a quarter of the greens and shrimp in the center of each artichoke. Garnish the artichokes with the cheese, parsley and thyme sprigs.
  7. Yields: 4 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 601  
Calories from Fat 479 80%
Total Fat 54.25g 68%
Saturated Fat 13.61g 54%
Trans Fat 0.0g  
Cholesterol 142mg 47%
Sodium 261mg 11%
Potassium 361mg 10%
Total Carbs 13.26g 4%
Dietary Fiber 5.2g 17%
Sugars 4.01g 3%
Protein 17.79g 28%
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