Emeril's Pizza Ii Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe Basic Pizza Dough II see * Note
1 c. thinly-sliced red onions
2 x confit duck legs (abt 7 ounce ea) shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
56.7g 		olive oil
0.56g 		truffle oil
1.69g 		fontina cheese
14.18g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) 1.07 0.0 0.0 3.63 0.01 4.71 37.68
Total Fat (g) 0.08 0.56 1.69 4.41 0.0 6.75 54.0
Carbohydrates (g) 9.02 0.0 0.0 0.22 0.02 9.25 74.0
Ash (g) 0.62 0.0 0.0 0.54 0.01 1.17 9.36
Calories (kcal) 39.689 4.973 14.918 55.141 0.107 114.827 918.616
Starch (g) 7.57 n/a n/a n/a n/a 7.57 60.56
Sucrose (g) 0.16 n/a n/a n/a n/a 0.16 1.28
Glucose (dextrose) (g) 0.23 n/a n/a n/a n/a 0.23 1.84
Fructose (g) 0.18 n/a n/a n/a n/a 0.18 1.44
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.9 0.0 0.0 5.38 0.26 51.54 412.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.0 0.0 0.22 0.0 0.79 6.32
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 5.67 0.006 0.017 77.963 0.41 84.065 672.52
Iron (mg) 0.41 0.0 0.01 0.03 0.02 0.48 3.84
Magnesium (mg) 12.474 0.0 0.0 1.985 0.148 14.607 116.856
Phosphorus (mg) 34.586 0.0 0.0 49.046 0.172 83.804 670.432
Potassium (mg) 257.979 0.006 0.017 9.072 1.645 268.719 2149.752
Sodium (mg) 3.402 0.011 0.034 113.4 0.166 117.013 936.104
Zinc (mg) 0.19 0.0 0.0 0.5 0.0 0.69 5.52
Copper (mg) 0.074 0.0 0.0 0.004 0.0 0.078 0.624
Manganese (mg) 0.079 0.0 0.0 0.001 0.0 0.081 0.648
Selenium (mcg) 0.3 0.0 0.0 2.1 0.0 2.3 18.4
Vitamin A, IU (IU) 3.969 0.0 0.0 129.418 25.009 158.395 1267.16
Retinol (mcg) 0.0 0.0 0.0 36.572 0.0 36.572 292.576
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 36.997 1.25 38.247 305.976
Beta Carotene (mcg) 2.268 0.0 0.0 4.536 15.004 21.808 174.464
Vitamin E (mg) 0.01 0.08 0.24 0.04 0.0 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.907 0.0 0.0 0.0 16.509 28.416 227.328
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 0.0 0.4 5.3 42.4
Thiamin (mg) 0.045 0.0 0.0 0.003 0.0 0.048 0.384
Riboflavin (mg) 0.017 0.0 0.0 0.028 0.0 0.046 0.368
Niacin (mg) 0.652 0.0 0.0 0.021 0.004 0.677 5.416
Pantothenic acid (mg) 0.159 0.0 0.0 0.061 0.001 0.221 1.768
Vitamin B-6 (mg) 0.096 0.0 0.0 0.011 0.0 0.108 0.864
Folate (mcg) 10.206 0.0 0.0 0.851 0.451 11.508 92.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.24 0.0 0.24 1.92
Choline (mg) 9.3 0.0 0.0 2.2 0.0 11.5 92.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 0.0 0.051 0.0 0.063 0.504
Threonine (g) 0.034 0.0 0.0 0.133 0.0 0.168 1.344
Isoleucine (g) 0.034 0.0 0.0 0.196 0.0 0.23 1.84
Leucine (g) 0.051 0.0 0.0 0.377 0.001 0.429 3.432
Lysine (g) 0.051 0.0 0.0 0.33 0.001 0.382 3.056
Methionine (g) 0.017 0.0 0.0 0.101 0.0 0.118 0.944
Cystine (g) 0.011 0.0 0.0 0.037 0.0 0.048 0.384
Phenylalanine (g) 0.091 0.0 0.0 0.213 0.0 0.304 2.432
Tyrosine (g) 0.017 0.0 0.0 0.215 0.0 0.233 1.864
Valine (g) 0.051 0.0 0.0 0.274 0.001 0.325 2.6
Arginine (g) 0.051 0.0 0.0 0.119 0.0 0.17 1.36
Histidine (g) 0.017 0.0 0.0 0.136 0.0 0.153 1.224
Alanine (g) 0.034 0.0 0.0 0.116 0.001 0.151 1.208
Aspartic acid (g) 0.232 0.0 0.0 0.2 0.001 0.433 3.464
Glutamic acid (g) 0.153 0.0 0.0 0.729 0.001 0.882 7.056
Glycine (g) 0.028 0.0 0.0 0.065 0.0 0.094 0.752
Proline (g) 0.028 0.0 0.0 0.471 0.001 0.5 4.0
Serine (g) 0.04 0.0 0.0 0.21 0.0 0.25 2.0
Cholesterol (mg) 0.0 0.0 0.0 16.443 0.0 16.443 131.544
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.078 0.233 2.722 0.0 3.05 24.4
Phytosterols (mg) n/a 1.243 3.729 n/a 0.015 4.987 39.896
Monounsaturated Fat (g) 0.0 0.41 1.231 1.232 0.001 2.874 22.992
Polyunsaturated (g) 0.034 0.059 0.178 0.234 0.0 0.505 4.04
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