Emeril's Crawfish Macaroni and Cheese Recipe

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Prep time:
Cook time:
Servings: 8


Cost per serving $3.23 view details


  1. Preheat the oven to 350 degrees F.
  2. Set a large, wide-mouthed 6-quart pot over medium heat. Add the olive oil and pancetta to the pot and cook the pancetta until lightly browned, 3 to 4 minutes. Add the onions and garlic to the pan and cook until translucent, 3 to 4 minutes. Add the butter and flour and cook, stirring, for 3 minutes. Add the milk or half-and-half and whisk until smooth. Bring to a boil then reduce the heat to a simmer. Season with the salt, white pepper, and nutmeg and cook for 3 minutes. Add the crawfish to the pot and stir to combine. Remove from the heat and fold in the cooked pasta and grated cheeses. Stir to combine well. Transfer to a 3-quart baking dish such as a 9 by 13-inch casserole. In a small bowl, combine the bread crumbs with the Essence and sprinkle over the top of the casserole. Bake uncovered until golden brown and bubbling, 40 to 45 minutes.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 8 servings
Calories 429  
Calories from Fat 249 58%
Total Fat 28.11g 35%
Saturated Fat 15.12g 60%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 951mg 40%
Potassium 389mg 11%
Total Carbs 12.46g 3%
Dietary Fiber 0.5g 2%
Sugars 5.92g 4%
Protein 30.98g 50%
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