Elegant Steak And Rice Recipe

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0 votes | 1021 views
Servings: 6

Ingredients

Cost per serving $2.30 view details
  • 1 1/2 lb Boneless round steak
  • 1 1/2 Tbsp. Vegetable oil
  • 2 x Onions, cut and sep.in rings
  • 1 can Cream of mushroom soup
  • 4 ounce Sl. mush. drain, res. liquid
  • 1/2 c. Dry sherry
  • 1 1/2 tsp Garlic salt Rice

Directions

  1. Cut steak into thin strips. In a large skillet, brown meat in oil using high heat. Add in onions. Saute/fry till tender crisp. Blend soup, sherry, liquid from mushrooms and garlic salt. Pour over steak. Add in mushrooms.
  2. Reduce heat, cover and simmer for 1 hour or possibly till steak is tender. Serve over beds of fluffy rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 6 servings
Calories 306  
Calories from Fat 138 45%
Total Fat 15.4g 19%
Saturated Fat 4.5g 18%
Trans Fat 0.09g  
Cholesterol 45mg 15%
Sodium 397mg 17%
Potassium 493mg 14%
Total Carbs 9.17g 2%
Dietary Fiber 0.6g 2%
Sugars 3.67g 2%
Protein 26.23g 42%
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