Elegant Holiday Ham Glaze Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16 oz) whole-berry cranberry sauce Drippings from a baked ham, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		juice
190.0g 		wine
235.2g 		corn syrup
170.5g 		mustard
2.5g 		cornstarch
16.0g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) 0.7 0.16 0.0 0.11 0.04 0.0 1.02 1.02
Total Fat (g) 0.25 0.0 0.34 0.1 0.01 0.0 0.7 0.7
Carbohydrates (g) 28.06 6.14 130.93 0.13 14.6 0.0 179.87 179.87
Ash (g) n/a 0.66 0.34 0.09 0.01 0.03 1.13 1.13
Calories (kcal) 114.0 199.92 482.515 1.675 60.96 0.0 859.07 859.07
Starch (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Sucrose (g) n/a n/a 0.0 0.01 n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 24.9 0.0 0.0 0.0 0.0 24.9 24.9
Water (g) 160.57 203.42 38.89 2.07 1.33 29.57 435.85 435.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.98 1.46 45.64 0.02 0.0 0.0 74.1 74.1
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.1 0.0 0.6 0.6
Calcium (mg) 20.9 18.816 22.165 1.45 0.32 0.888 64.539 64.539
Iron (mg) 0.48 1.08 0.0 0.04 0.08 0.0 1.67 1.67
Magnesium (mg) 19.0 28.224 1.705 1.225 0.48 0.296 50.93 50.93
Phosphorus (mg) 26.6 54.096 0.0 2.65 2.08 0.0 85.426 85.426
Potassium (mg) 197.6 298.704 1.705 3.45 0.48 0.0 501.939 501.939
Sodium (mg) 9.5 9.408 105.71 28.375 1.44 1.184 155.617 155.617
Zinc (mg) 0.13 0.33 0.75 0.02 0.01 0.0 1.24 1.24
Copper (mg) 0.038 0.024 0.0 0.002 0.008 0.003 0.075 0.075
Manganese (mg) n/a 0.306 0.0 0.011 0.008 0.0 0.324 0.324
Selenium (mcg) 0.0 0.5 1.2 0.8 0.4 0.0 2.9 2.9
Vitamin A, IU (IU) n/a 4.704 0.0 1.775 0.0 0.0 6.479 6.479
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Beta Carotene (mcg) 9.5 2.352 0.0 0.725 0.0 0.0 12.577 12.577
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.01
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.3 14.112 0.0 0.45 0.0 0.0 122.862 122.862
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 47.5 0.0 0.0 0.0 0.0 0.0 47.5 47.5
Thiamin (mg) 0.038 0.024 0.102 0.009 0.0 0.0 0.172 0.172
Riboflavin (mg) 0.038 0.071 0.0 0.001 0.0 0.0 0.109 0.109
Niacin (mg) 0.247 0.517 0.0 0.013 0.0 0.0 0.777 0.777
Pantothenic acid (mg) n/a 0.071 0.0 0.008 0.0 0.0 0.078 0.078
Vitamin B-6 (mg) 0.057 0.141 0.0 0.002 0.0 0.0 0.2 0.2
Folate (mcg) 0.0 2.352 0.0 0.175 0.0 0.0 2.527 2.527
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.1 13.4 0.0 0.6 0.1 0.0 20.1 20.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.004 0.002 n/a 0.006 0.006
Isoleucine (g) n/a n/a n/a 0.004 0.002 n/a 0.005 0.005
Leucine (g) n/a n/a n/a 0.008 0.006 n/a 0.014 0.014
Lysine (g) n/a n/a n/a 0.007 0.002 n/a 0.008 0.008
Methionine (g) n/a n/a n/a 0.002 0.002 n/a 0.004 0.004
Cystine (g) n/a n/a n/a 0.002 0.002 n/a 0.004 0.004
Phenylalanine (g) n/a n/a n/a 0.004 0.002 n/a 0.006 0.006
Tyrosine (g) n/a n/a n/a 0.004 0.002 n/a 0.005 0.005
Valine (g) n/a n/a n/a 0.005 0.002 n/a 0.007 0.007
Arginine (g) n/a n/a n/a 0.007 0.002 n/a 0.008 0.008
Histidine (g) n/a n/a n/a 0.003 0.002 n/a 0.005 0.005
Alanine (g) n/a n/a n/a 0.004 0.003 n/a 0.007 0.007
Aspartic acid (g) n/a n/a n/a 0.01 0.003 n/a 0.013 0.013
Glutamic acid (g) n/a n/a n/a 0.019 0.008 n/a 0.027 0.027
Glycine (g) n/a n/a n/a 0.006 0.002 n/a 0.008 0.008
Proline (g) n/a n/a n/a 0.009 0.003 n/a 0.012 0.012
Serine (g) n/a n/a n/a 0.005 0.002 n/a 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.0 0.0 0.006 0.002 0.0 0.065 0.065
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.066 0.003 0.0 0.069 0.069
Polyunsaturated (g) 0.038 0.0 0.0 0.024 0.005 0.0 0.067 0.067
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