El Diablo Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
the parfait:
Italian meringue:
75 g glucose
orange cream:
for the chocolate sauce:
20 g cocoa plolvere
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		egg whites
6.67g 		sugar
0.54g 		water
6.67g 		milk
16.67g 		egg yolks
4.0g 		flour
0.11g 		sugar
3.33g 		cornstarch
0.67g 		orange peel
-0.6g 		gelatin
0.67g 		cream
26.67g 		milk
4.0g 		water
4.0g 		chili
0.27g 		sugar
5.0g 		chocolate
2.67g 		cornstarch
0.67g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.0 0.0 0.54 0.63 0.01 0.0 0.0 -0.01 0.01 0.55 0.13 0.0 0.03 0.0 0.14 0.0 2.76 41.4
Total Fat (g) 0.01 0.0 0.0 0.54 1.06 0.0 0.0 0.0 -0.0 0.0 9.87 0.13 0.0 0.04 0.0 0.84 0.0 12.5 187.5
Carbohydrates (g) 0.05 0.54 0.0 0.75 0.14 0.08 3.33 0.61 -0.1 0.09 0.74 0.18 0.0 0.15 5.0 1.61 0.61 13.8 207.0
Ash (g) 0.04 0.0 0.01 0.12 0.07 0.0 0.0 0.0 n/a n/a 0.12 0.03 0.0 0.02 0.0 0.05 0.0 0.45 6.75
Calories (kcal) 3.2 2.098 0.0 10.0 12.68 0.396 12.9 2.54 -0.282 0.413 92.0 2.4 0.0 0.837 19.35 14.587 2.54 175.658 2634.87
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.19 n/a 1.2 18.0
Glucose (dextrose) (g) 0.02 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.04 0.6
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.02 0.3
Lactose (g) 0.0 n/a n/a 0.88 0.0 n/a n/a n/a n/a n/a n/a 0.21 n/a 0.0 n/a 0.04 n/a 1.13 16.95
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.84 0.0 6.66 14.72 2.09 0.01 0.0 0.06 -0.49 0.56 15.39 3.53 4.0 0.02 0.0 0.03 0.06 52.48 787.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.253 0.0 1.253 18.795
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.733 0.0 13.733 205.995
Sugars (g) 0.05 0.54 0.0 0.88 0.02 0.0 3.33 0.0 -0.03 0.09 0.03 0.21 0.0 0.02 5.0 1.23 0.0 11.37 170.55
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.2 3.0
Calcium (mg) 0.467 0.005 0.2 18.833 5.16 0.016 0.033 0.013 -0.804 0.02 17.333 4.52 0.12 0.741 0.05 1.52 0.013 48.242 723.63
Iron (mg) 0.01 0.0 0.0 0.01 0.11 0.01 0.0 0.0 -0.0 0.0 0.01 0.0 0.0 0.04 0.0 0.22 0.0 0.39 5.85
Magnesium (mg) 0.733 0.0 0.067 1.667 0.2 0.024 0.0 0.02 -0.09 0.007 1.867 0.4 0.04 0.453 0.0 4.053 0.02 9.461 141.915
Phosphorus (mg) 1.0 0.0 0.0 15.167 15.6 0.117 0.0 0.087 -0.072 0.147 16.533 3.64 0.0 0.808 0.0 5.707 0.087 58.82 882.3
Potassium (mg) 10.867 0.011 0.0 23.833 4.36 0.116 0.067 0.02 -0.96 0.007 20.0 5.72 0.0 5.109 0.1 15.147 0.02 84.416 1266.24
Sodium (mg) 11.067 0.0 0.267 6.667 1.92 0.002 0.0 0.06 -0.036 0.5 10.133 1.6 0.16 2.693 0.0 0.613 0.06 35.706 535.59
Zinc (mg) 0.0 0.0 0.0 0.07 0.09 0.0 0.0 0.0 -0.0 0.0 0.06 0.02 0.0 0.01 0.0 0.06 0.0 0.3 4.5
Copper (mg) 0.001 0.0 0.001 0.002 0.003 0.0 0.0 0.0 -0.001 0.0 0.003 0.0 0.0 0.001 0.0 0.029 0.0 0.041 0.615
Manganese (mg) 0.001 0.0 0.0 0.0 0.002 0.001 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.006 0.0 0.038 0.0 0.049 0.735
Selenium (mcg) 1.3 0.0 0.0 0.6 2.2 0.0 0.0 0.0 -0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 4.7 70.5
Vitamin A, IU (IU) 0.0 0.0 0.0 17.0 57.68 0.0 0.0 0.0 n/a n/a 392.0 4.08 0.0 79.067 0.0 1.307 0.0 551.133 8266.995
Retinol (mcg) 0.0 0.0 0.0 4.667 14.84 0.0 0.0 0.0 -0.0 0.0 108.0 1.12 0.0 0.0 0.0 n/a 0.0 128.627 1929.405
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.667 15.24 0.0 0.0 0.0 -0.018 0.0 109.6 1.12 0.0 3.955 0.0 0.053 0.0 134.617 2019.255
Beta Carotene (mcg) 0.0 0.0 0.0 0.833 3.52 0.0 0.0 0.0 -0.042 0.0 19.2 0.2 0.0 40.0 0.0 0.667 0.0 64.378 965.67
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.1 0.0 0.0 0.0 -0.0 0.0 0.28 0.0 0.0 0.08 0.0 n/a 0.0 0.47 7.05
Vitamin D (IU) 0.0 n/a 0.0 6.667 4.28 n/a n/a n/a n/a n/a 13.867 1.6 0.0 n/a n/a n/a n/a 26.413 396.195
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.056 0.0 0.0 0.0 0.056 0.84
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 43.76 0.02 0.0 0.0 -0.108 0.0 0.0 0.0 0.0 0.827 0.0 0.827 0.0 45.325 679.875
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.05 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.06 0.9
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.8 0.0 0.2 0.0 0.0 0.2 0.0 n/a 0.0 -0.4 -6.0
Thiamin (mg) 0.0 0.0 0.0 0.007 0.007 0.001 0.0 0.0 -0.0 0.0 0.005 0.002 0.0 0.001 0.0 0.001 0.0 0.023 0.345
Riboflavin (mg) 0.029 0.0 0.0 0.03 0.021 0.001 0.001 0.0 -0.0 0.0 0.029 0.007 0.0 0.002 0.001 0.001 0.0 0.122 1.83
Niacin (mg) 0.007 0.0 0.0 0.018 0.001 0.006 0.0 0.0 -0.002 0.0 0.011 0.004 0.0 0.021 0.0 0.02 0.0 0.087 1.305
Pantothenic acid (mg) 0.013 0.0 0.0 0.06 0.12 0.0 0.0 0.0 n/a n/a 0.069 0.014 0.0 n/a 0.0 0.008 0.0 0.284 4.26
Vitamin B-6 (mg) 0.001 0.0 0.0 0.007 0.014 0.0 0.0 0.0 -0.001 0.0 0.008 0.002 0.0 0.01 0.0 0.001 0.0 0.041 0.615
Folate (mcg) 0.267 0.0 0.0 0.833 5.84 0.199 0.0 0.0 -0.078 0.007 1.067 0.2 0.0 0.267 0.0 0.0 0.0 8.601 129.015
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.07 0.08 0.0 0.0 0.0 -0.0 0.0 0.05 0.02 0.0 0.0 0.0 0.01 0.0 0.23 3.45
Choline (mg) 0.1 0.0 0.0 2.4 27.3 0.0 0.0 0.0 -0.1 0.0 4.5 0.6 0.0 0.2 0.0 n/a 0.0 34.9 523.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.167 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.167 2.505
Tryptophan (g) 0.009 n/a n/a 0.013 0.007 0.0 n/a 0.0 n/a n/a 0.008 0.003 n/a n/a n/a n/a 0.0 0.041 0.615
Threonine (g) 0.03 n/a n/a 0.023 0.028 0.0 n/a 0.0 n/a n/a 0.024 0.006 n/a n/a n/a n/a 0.0 0.111 1.665
Isoleucine (g) 0.044 n/a n/a 0.028 0.035 0.0 n/a 0.0 n/a n/a 0.032 0.007 n/a n/a n/a n/a 0.0 0.146 2.19
Leucine (g) 0.068 n/a n/a 0.045 0.056 0.001 n/a 0.0 n/a n/a 0.053 0.011 n/a n/a n/a n/a 0.0 0.234 3.51
Lysine (g) 0.054 n/a n/a 0.023 0.049 0.0 n/a 0.0 n/a n/a 0.043 0.006 n/a n/a n/a n/a 0.0 0.175 2.625
Methionine (g) 0.027 n/a n/a 0.013 0.015 0.0 n/a 0.0 n/a n/a 0.013 0.003 n/a n/a n/a n/a 0.0 0.072 1.08
Cystine (g) 0.019 n/a n/a 0.003 0.01 0.0 n/a 0.0 n/a n/a 0.005 0.001 n/a n/a n/a n/a 0.0 0.04 0.6
Phenylalanine (g) 0.046 n/a n/a 0.025 0.027 0.001 n/a 0.0 n/a n/a 0.027 0.006 n/a n/a n/a n/a 0.0 0.132 1.98
Tyrosine (g) 0.031 n/a n/a 0.025 0.027 0.0 n/a 0.0 n/a n/a 0.027 0.006 n/a n/a n/a n/a 0.0 0.116 1.74
Valine (g) 0.054 n/a n/a 0.032 0.038 0.0 n/a 0.0 n/a n/a 0.037 0.008 n/a n/a n/a n/a 0.0 0.169 2.535
Arginine (g) 0.043 n/a n/a 0.013 0.044 0.0 n/a 0.0 n/a n/a 0.019 0.003 n/a n/a n/a n/a 0.0 0.123 1.845
Histidine (g) 0.019 n/a n/a 0.013 0.017 0.0 n/a 0.0 n/a n/a 0.016 0.003 n/a n/a n/a n/a 0.0 0.069 1.035
Alanine (g) 0.047 n/a n/a 0.017 0.034 0.0 n/a 0.0 n/a n/a 0.019 0.004 n/a n/a n/a n/a 0.0 0.12 1.8
Aspartic acid (g) 0.081 n/a n/a 0.04 0.062 0.0 n/a 0.0 n/a n/a 0.043 0.01 n/a n/a n/a n/a 0.0 0.236 3.54
Glutamic acid (g) 0.103 n/a n/a 0.108 0.079 0.004 n/a 0.0 n/a n/a 0.115 0.026 n/a n/a n/a n/a 0.0 0.436 6.54
Glycine (g) 0.027 n/a n/a 0.013 0.02 0.0 n/a 0.0 n/a n/a 0.011 0.003 n/a n/a n/a n/a 0.0 0.075 1.125
Proline (g) 0.029 n/a n/a 0.057 0.026 0.001 n/a 0.0 n/a n/a 0.053 0.014 n/a n/a n/a n/a 0.0 0.181 2.715
Serine (g) 0.053 n/a n/a 0.018 0.053 0.001 n/a 0.0 n/a n/a 0.029 0.004 n/a n/a n/a n/a 0.0 0.159 2.385
Cholesterol (mg) 0.0 0.0 0.0 1.667 49.36 0.0 0.0 0.0 -0.0 0.0 36.533 0.4 0.0 0.0 0.0 0.187 0.0 88.147 1322.205
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 n/a 0.003 0.045
Saturated Fat (g) 0.0 0.0 0.0 0.312 0.382 0.0 0.0 0.0 -0.0 0.0 6.141 0.075 0.0 0.008 0.0 0.506 0.0 7.424 111.36
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.221 n/a n/a n/a 0.221 3.315
Monounsaturated Fat (g) 0.0 0.0 0.0 0.135 0.47 0.0 0.0 0.0 -0.0 0.0 2.851 0.032 0.0 0.01 0.0 0.261 0.0 3.759 56.385
Polyunsaturated (g) 0.0 0.0 0.0 0.033 0.168 0.0 0.0 0.0 -0.001 0.0 0.365 0.008 0.0 0.02 0.0 0.03 0.0 0.624 9.36
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