Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Vinegar Salt to taste Sugar to taste Pepper to taste
1 x Egg yolk Or possibly a bit of saffron
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
81.25g 		onion
24.75g 		bay leaf
1.0g 		lemon
7.69g 		turnip
24.71g 		leek
4.9g 		cloves
0.25g 		butter
25.0g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.41 0.27 0.08 0.08 0.22 0.07 0.01 0.21 n/a 17.37 69.48
Total Fat (g) 2.33 0.02 0.08 0.02 0.02 0.01 0.05 20.28 n/a 22.83 91.32
Carbohydrates (g) 0.0 2.31 0.75 0.72 1.59 0.69 0.15 0.02 n/a 6.23 24.92
Ash (g) 0.88 0.09 0.04 0.02 0.17 0.05 0.01 0.53 n/a 1.79 7.16
Calories (kcal) 91.0 9.9 3.13 2.229 6.917 2.986 0.808 179.25 n/a 296.22 1184.88
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a n/a 0.0 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a n/a 0.0 n/a n/a 0.49 1.96
Fructose (g) n/a 0.32 n/a n/a n/a n/a 0.0 n/a n/a 0.32 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 61.68 22.05 0.05 6.84 22.7 4.06 0.02 3.97 n/a 121.37 485.48
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.05 n/a 0.19 0.94 0.19 0.01 0.02 n/a 2.39 9.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.3 0.2 0.4 0.1 0.1 0.0 n/a 1.5 6.0
Calcium (mg) 12.188 5.693 8.34 1.998 7.411 2.888 1.615 6.0 n/a 46.133 184.532
Iron (mg) 0.69 0.05 0.43 0.05 0.07 0.1 0.02 0.01 n/a 1.42 5.68
Magnesium (mg) 20.313 2.475 1.2 0.615 2.718 1.371 0.66 0.5 n/a 29.85 119.4
Phosphorus (mg) 171.438 7.178 1.13 1.23 6.67 1.713 0.263 6.0 n/a 195.621 782.484
Potassium (mg) 266.5 36.135 5.29 10.605 47.187 8.811 2.755 6.0 n/a 383.283 1533.132
Sodium (mg) 69.875 0.99 0.23 0.154 16.552 0.979 0.608 144.0 n/a 233.388 933.552
Zinc (mg) 2.62 0.04 0.04 0.0 0.07 0.01 0.0 0.02 n/a 2.81 11.24
Copper (mg) 0.089 0.01 0.004 0.003 0.022 0.006 0.001 0.0 n/a 0.136 0.544
Manganese (mg) 0.024 0.032 0.082 0.002 0.032 0.023 0.075 0.0 n/a 0.271 1.084
Selenium (mcg) 7.0 0.1 0.0 0.0 0.2 0.0 0.0 0.3 n/a 7.7 30.8
Vitamin A, IU (IU) 0.0 0.495 61.85 1.691 0.0 81.6 1.325 624.75 n/a 771.71 3086.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.75 n/a 167.75 671.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.09 0.077 0.0 4.063 0.068 171.0 n/a 178.297 713.188
Beta Carotene (mcg) n/a 0.248 n/a 0.231 0.0 48.95 0.21 39.5 n/a 89.138 356.552
Vitamin E (mg) 0.21 0.0 n/a 0.01 0.01 0.05 0.02 0.58 n/a 0.88 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 14.0 n/a 14.0 56.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.99 n/a 0.845 0.0 93.005 0.0 0.0 n/a 94.84 379.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.5 4.1 5.2 0.6 0.2 0.0 n/a 12.3 49.2
Thiamin (mg) 0.065 0.012 0.0 0.003 0.01 0.003 0.0 0.003 n/a 0.096 0.384
Riboflavin (mg) 0.228 0.007 0.004 0.002 0.007 0.001 0.001 0.008 n/a 0.258 1.032
Niacin (mg) 6.362 0.03 0.02 0.008 0.099 0.02 0.004 0.01 n/a 6.551 26.204
Pantothenic acid (mg) 1.113 0.03 n/a 0.015 0.049 0.007 n/a 0.028 n/a 1.241 4.964
Vitamin B-6 (mg) 0.349 0.03 0.017 0.006 0.022 0.011 0.001 0.0 n/a 0.438 1.752
Folate (mcg) 10.563 4.703 1.8 0.845 3.706 3.133 0.233 0.75 n/a 25.731 102.924
Vitamin B-12 (mcg) 1.14 0.0 0.0 0.0 0.0 0.0 0.0 0.04 n/a 1.18 4.72
Choline (mg) n/a 1.5 n/a 0.4 2.7 0.5 0.1 4.7 n/a 9.9 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.163 0.002 n/a n/a 0.002 0.0 n/a 0.003 n/a 0.17 0.68
Threonine (g) 0.715 0.005 n/a n/a 0.007 0.003 n/a 0.01 n/a 0.74 2.96
Isoleucine (g) 0.813 0.002 n/a n/a 0.01 0.002 n/a 0.013 n/a 0.84 3.36
Leucine (g) 1.308 0.007 n/a n/a 0.007 0.005 n/a 0.02 n/a 1.348 5.392
Lysine (g) 1.349 0.01 n/a n/a 0.01 0.004 n/a 0.018 n/a 1.39 5.56
Methionine (g) 0.382 0.0 n/a n/a 0.002 0.001 n/a 0.005 n/a 0.39 1.56
Cystine (g) 0.187 0.0 n/a n/a 0.002 0.001 n/a 0.003 n/a 0.193 0.772
Phenylalanine (g) 0.666 0.007 n/a n/a 0.005 0.003 n/a 0.01 n/a 0.692 2.768
Tyrosine (g) 0.52 0.002 n/a n/a 0.002 0.002 n/a 0.01 n/a 0.537 2.148
Valine (g) 0.91 0.005 n/a n/a 0.007 0.003 n/a 0.015 n/a 0.94 3.76
Arginine (g) 0.967 0.025 n/a n/a 0.005 0.004 n/a 0.008 n/a 1.008 4.032
Histidine (g) 0.593 0.002 n/a n/a 0.002 0.001 n/a 0.005 n/a 0.605 2.42
Alanine (g) 0.975 0.005 n/a n/a 0.01 0.003 n/a 0.008 n/a 1.001 4.004
Aspartic acid (g) 1.414 0.022 n/a n/a 0.015 0.007 n/a 0.015 n/a 1.473 5.892
Glutamic acid (g) 2.6 0.064 n/a n/a 0.032 0.011 n/a 0.045 n/a 2.753 11.012
Glycine (g) 0.845 0.007 n/a n/a 0.007 0.003 n/a 0.005 n/a 0.868 3.472
Proline (g) 0.683 0.002 n/a n/a 0.007 0.003 n/a 0.02 n/a 0.716 2.864
Serine (g) 0.618 0.005 n/a n/a 0.007 0.004 n/a 0.013 n/a 0.647 2.588
Cholesterol (mg) 67.438 0.0 0.0 0.0 0.0 0.0 0.0 53.75 n/a 121.188 484.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.699 0.01 0.023 0.003 0.002 0.002 0.014 12.843 n/a 13.595 54.38
Phytosterols (mg) n/a 3.713 n/a n/a 1.729 n/a 0.64 n/a n/a 6.082 24.328
Monounsaturated Fat (g) 0.748 0.002 0.016 0.001 0.002 0.0 0.004 5.255 n/a 6.028 24.112
Polyunsaturated (g) 0.244 0.005 0.023 0.007 0.012 0.008 0.018 0.76 n/a 1.077 4.308
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