Eggplant Tomato Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound rigatoni, cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
18.17g 		eggplant
117.43g 		mushrooms
36.67g 		onion
24.0g 		parsley
2.38g 		garlic
0.44g 		tomatoes
137.59g 		tomatoes paste
28.33g 		tomatoes sauce
40.83g 		water
39.5g 		oregano
0.13g 		thyme
0.08g 		bay leaf
0.67g 		salt
1.0g 		pepper
0.09g 		sauce
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.19 1.13 0.26 0.07 0.03 1.21 1.22 0.54 0.0 0.01 0.01 0.05 0.0 0.01 0.0 5.74 34.44
Total Fat (g) 18.17 0.22 0.12 0.02 0.02 0.0 0.28 0.13 0.07 0.0 0.01 0.01 0.06 0.0 0.0 0.0 19.12 114.72
Carbohydrates (g) 0.0 6.69 1.2 2.24 0.15 0.14 5.39 5.36 2.2 0.0 0.08 0.05 0.5 0.0 0.06 0.0 24.07 144.42
Ash (g) 0.0 0.82 0.31 0.08 0.05 0.01 0.69 0.79 0.82 0.04 0.01 0.01 0.02 1.0 0.0 0.0 4.66 27.96
Calories (kcal) 160.593 28.183 8.067 9.6 0.855 0.648 24.766 23.233 9.8 0.0 0.383 0.23 2.087 0.0 0.225 0.004 268.673 1612.038
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a n/a 0.0 0.24 n/a n/a 0.0 0.09 0.11 n/a 0.0 n/a n/a n/a n/a n/a 0.43 2.58
Glucose (dextrose) (g) n/a n/a 0.54 0.47 n/a n/a 1.72 1.63 0.95 n/a 0.0 n/a n/a n/a n/a n/a 5.32 31.92
Fructose (g) n/a n/a 0.06 0.31 n/a n/a 1.88 1.66 0.68 n/a 0.0 n/a n/a n/a n/a n/a 4.59 27.54
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.08 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 108.52 33.89 21.39 2.08 0.25 130.02 20.83 37.21 39.46 0.01 0.01 0.04 0.0 0.01 0.03 393.74 2362.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.76 0.6 1.02 0.02 0.0 3.62 3.45 1.74 0.0 0.01 0.0 n/a 0.0 0.0 0.0 13.22 79.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.0 0.4 0.4 0.1 0.0 1.7 1.2 0.6 0.0 0.1 0.0 0.2 0.0 0.0 0.0 8.6 51.6
Calcium (mg) 0.0 10.569 1.1 5.52 3.278 0.787 13.759 10.2 5.308 1.185 1.97 1.575 5.56 0.24 0.386 0.004 61.44 368.64
Iron (mg) 0.0 0.28 0.18 0.05 0.15 0.01 0.37 0.84 0.42 0.0 0.06 0.1 0.29 0.0 0.03 0.0 2.78 16.68
Magnesium (mg) 0.0 16.44 3.3 2.4 1.188 0.109 15.135 11.9 6.533 0.395 0.338 0.183 0.8 0.01 0.171 0.004 58.905 353.43
Phosphorus (mg) 0.0 29.357 31.533 6.96 1.378 0.666 33.021 23.517 10.617 0.0 0.25 0.168 0.753 0.0 0.153 0.007 138.379 830.274
Potassium (mg) 0.0 270.085 116.598 35.04 13.158 1.744 326.086 287.3 135.158 0.0 2.086 0.678 3.527 0.08 1.112 0.041 1192.693 7156.158
Sodium (mg) 0.0 2.349 1.833 0.96 1.33 0.074 6.879 223.833 213.967 1.58 0.019 0.046 0.153 387.58 0.039 0.2 840.842 5045.052
Zinc (mg) 0.0 0.19 0.19 0.04 0.03 0.01 0.23 0.18 0.08 0.0 0.01 0.01 0.02 0.0 0.0 0.0 0.99 5.94
Copper (mg) 0.0 0.094 0.117 0.01 0.004 0.001 0.083 0.105 0.049 0.004 0.001 0.001 0.003 0.0 0.001 0.0 0.472 2.832
Manganese (mg) n/a 0.294 0.018 0.031 0.004 0.007 0.151 0.085 0.045 0.0 0.006 0.007 0.054 0.001 0.005 0.0 0.708 4.248
Selenium (mcg) 0.0 0.4 3.4 0.1 0.0 0.1 0.0 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 33.6
Vitamin A, IU (IU) 0.0 31.706 0.0 0.48 200.07 0.039 1146.116 432.083 176.808 0.0 8.629 3.167 41.233 0.0 0.264 0.519 2041.115 12246.69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.174 0.0 0.0 9.999 0.0 57.787 21.533 8.983 0.0 0.431 0.158 2.06 0.0 0.013 0.026 102.166 612.996
Beta Carotene (mcg) 0.0 18.789 0.0 0.24 120.033 0.022 617.774 255.283 105.758 0.0 5.14 1.887 n/a 0.0 0.138 0.291 1125.354 6752.124
Vitamin E (mg) 1.67 0.35 0.0 0.0 0.02 0.0 0.74 1.22 0.58 0.0 0.02 0.01 n/a 0.0 0.0 0.0 4.62 27.72
Vitamin D (IU) n/a n/a 6.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6.6 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3540.164 8149.8 5708.092 0.0 0.0 0.0 n/a 0.0 0.005 0.0 17398.061 104388.366
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.96 132.074 0.07 169.234 0.0 9.392 0.0 1.078 0.718 n/a 0.0 0.181 0.003 313.71 1882.26
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.01 n/a 0.01 n/a n/a n/a 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a 0.17 0.15 0.04 n/a 0.02 n/a n/a n/a 0.0 n/a 0.4 2.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 2.6 0.8 1.8 3.2 0.1 17.5 6.2 2.9 0.0 0.1 0.0 0.3 0.0 0.0 0.0 35.4 212.4
Thiamin (mg) 0.0 0.047 0.029 0.012 0.002 0.001 0.055 0.017 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.173 1.038
Riboflavin (mg) 0.0 0.047 0.147 0.007 0.002 0.0 0.028 0.043 0.029 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.306 1.836
Niacin (mg) 0.0 0.763 1.324 0.029 0.031 0.003 0.812 0.873 0.4 0.0 0.008 0.004 0.013 0.0 0.001 0.0 4.261 25.566
Pantothenic acid (mg) 0.0 0.329 0.55 0.029 0.01 0.003 0.124 0.04 0.127 0.0 n/a n/a n/a 0.0 n/a 0.0 1.21 7.26
Vitamin B-6 (mg) 0.0 0.094 0.037 0.029 0.002 0.005 0.11 0.062 0.041 0.0 0.002 0.0 0.012 0.0 0.0 0.0 0.394 2.364
Folate (mcg) 0.0 25.834 5.867 4.56 3.61 0.013 20.638 3.4 4.492 0.0 0.343 0.228 1.2 0.0 0.009 0.0 70.194 421.164
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) n/a 8.1 6.3 1.5 0.3 0.1 9.2 10.9 4.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 40.6 243.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 0.015 0.002 0.001 0.0 0.014 0.009 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.057 0.342
Threonine (g) 0.0 0.047 0.04 0.005 0.003 0.001 0.041 0.028 0.016 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.182 1.092
Isoleucine (g) 0.0 0.059 0.029 0.002 0.003 0.001 0.028 0.02 0.012 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.154 0.924
Leucine (g) 0.0 0.07 0.044 0.007 0.005 0.001 0.041 0.031 0.016 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.217 1.302
Lysine (g) 0.0 0.059 0.04 0.01 0.004 0.001 0.041 0.034 0.016 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.206 1.236
Methionine (g) 0.0 0.012 0.011 0.0 0.001 0.0 0.014 0.006 0.004 n/a n/a n/a n/a 0.0 n/a 0.0 0.048 0.288
Cystine (g) 0.0 0.012 0.004 0.0 0.0 0.0 0.014 0.006 0.004 n/a n/a n/a n/a 0.0 n/a 0.0 0.039 0.234
Phenylalanine (g) 0.0 0.047 0.033 0.007 0.004 0.001 0.096 0.034 0.041 n/a n/a n/a n/a 0.0 n/a 0.0 0.263 1.578
Tyrosine (g) 0.0 0.035 0.015 0.002 0.002 0.0 0.014 0.014 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 0.091 0.546
Valine (g) 0.0 0.059 0.084 0.005 0.004 0.001 0.028 0.023 0.012 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.216 1.296
Arginine (g) 0.0 0.07 0.029 0.024 0.003 0.003 0.028 0.02 0.012 n/a n/a n/a n/a 0.0 n/a 0.0 0.189 1.134
Histidine (g) 0.0 0.023 0.022 0.002 0.001 0.0 0.014 0.017 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 0.089 0.534
Alanine (g) 0.0 0.059 0.073 0.005 0.005 0.001 0.041 0.057 0.016 n/a n/a n/a n/a 0.0 n/a 0.0 0.256 1.536
Aspartic acid (g) 0.0 0.188 0.073 0.022 0.007 0.002 0.193 0.198 0.082 n/a n/a n/a n/a 0.0 n/a 0.0 0.765 4.59
Glutamic acid (g) 0.0 0.223 0.125 0.062 0.006 0.004 0.592 0.538 0.265 n/a n/a n/a n/a 0.0 n/a 0.0 1.815 10.89
Glycine (g) 0.0 0.047 0.033 0.007 0.004 0.001 0.028 0.017 0.012 n/a n/a n/a n/a 0.0 n/a 0.0 0.148 0.888
Proline (g) 0.0 0.047 0.029 0.002 0.005 0.0 0.028 0.023 0.008 n/a n/a n/a n/a 0.0 n/a 0.0 0.142 0.852
Serine (g) 0.0 0.047 0.033 0.005 0.003 0.001 0.041 0.031 0.016 n/a n/a n/a n/a 0.0 n/a 0.0 0.178 1.068
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.469 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.469 2.814
Saturated Fat (g) 1.35 0.035 0.015 0.01 0.003 0.0 0.041 0.028 0.012 0.0 0.003 0.002 0.015 0.0 0.001 0.0 1.516 9.096
Phytosterols (mg) 45.417 8.22 n/a 3.6 0.119 n/a 9.631 n/a n/a n/a 0.254 0.136 n/a 0.0 0.081 n/a 67.457 404.742
Monounsaturated Fat (g) 4.129 0.023 0.0 0.002 0.007 0.0 0.041 0.02 0.012 0.0 0.001 0.0 0.011 0.0 0.001 0.0 4.249 25.494
Polyunsaturated (g) 11.834 0.094 0.051 0.005 0.003 0.001 0.11 0.045 0.029 0.0 0.007 0.001 0.015 0.0 0.001 0.0 12.196 73.176
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