Eggplant Antipasto Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce can toamto paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggplant
99.63g 		pepper
20.36g 		onion
49.5g 		mushrooms
25.46g 		garlic
2.61g 		olive
36.0g 		water
29.63g 		wine vinegar
5.0g 		olives
36.75g 		sugar
3.15g 		salt
3.0g 		basil
0.07g 		oregano
0.13g 		pepper
0.27g 		Total Per Serving Total for Recipe
Protein (g) 1.01 0.18 0.54 0.79 0.17 0.0 0.0 0.0 0.38 0.0 0.0 0.0 0.01 0.03 3.11 6.22
Total Fat (g) 0.19 0.03 0.05 0.09 0.01 36.0 0.0 0.0 4.86 0.0 0.0 0.0 0.01 0.01 41.25 82.5
Carbohydrates (g) 5.68 0.94 4.62 0.84 0.86 0.0 0.0 0.01 1.48 3.15 0.0 0.0 0.08 0.17 17.84 35.68
Ash (g) 0.7 0.09 0.17 0.22 0.04 n/a 0.03 0.01 n/a 0.0 2.99 0.0 0.01 0.01 4.27 8.54
Calories (kcal) 23.911 4.073 19.8 5.602 3.889 318.24 0.0 0.95 47.04 12.191 0.0 0.016 0.383 0.676 436.77 873.54
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.49 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.51 1.02
Glucose (dextrose) (g) n/a 0.24 0.98 0.38 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.59 3.18
Fructose (g) n/a 0.23 0.64 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.91 1.82
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 92.07 19.12 44.11 23.53 1.53 0.0 29.6 4.72 28.58 0.0 0.01 0.06 0.01 0.03 243.37 486.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 0.49 2.1 0.42 0.03 0.0 0.0 0.0 0.31 3.15 0.0 0.0 0.01 0.0 8.84 17.68
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.3 0.8 0.3 0.1 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.1 6.1 12.2
Calcium (mg) 8.967 2.036 11.385 0.764 4.724 0.36 0.889 0.3 16.905 0.032 0.72 0.125 1.97 1.158 50.334 100.668
Iron (mg) 0.24 0.07 0.1 0.13 0.04 0.2 0.0 0.02 0.24 0.0 0.01 0.0 0.06 0.08 1.19 2.38
Magnesium (mg) 13.948 2.036 4.95 2.292 0.653 0.0 0.296 0.2 3.675 0.0 0.03 0.045 0.338 0.514 28.977 57.954
Phosphorus (mg) 24.908 4.073 14.355 21.898 3.993 0.0 0.0 0.4 2.205 0.0 0.0 0.039 0.25 0.458 72.579 145.158
Potassium (mg) 229.149 35.638 72.27 80.971 10.466 0.36 0.0 1.95 21.315 0.063 0.24 0.208 2.086 3.336 458.052 916.104
Sodium (mg) 1.993 0.611 1.98 1.273 0.444 0.72 1.185 0.4 492.45 0.0 1162.74 0.003 0.019 0.117 1663.934 3327.868
Zinc (mg) 0.16 0.03 0.08 0.13 0.03 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.47 0.94
Copper (mg) 0.08 0.014 0.02 0.081 0.008 0.0 0.003 0.001 0.04 0.0 0.001 0.0 0.001 0.003 0.252 0.504
Manganese (mg) 0.249 0.024 0.064 0.013 0.044 n/a 0.0 0.003 n/a 0.0 0.003 0.001 0.006 0.015 0.421 0.842
Selenium (mcg) 0.3 0.0 0.2 2.4 0.4 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 3.6 7.2
Vitamin A, IU (IU) 26.9 75.349 0.99 0.0 0.235 n/a 0.0 0.0 n/a 0.0 0.0 3.714 8.629 0.792 116.609 233.218
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.996 3.666 0.0 0.0 0.0 0.0 0.0 0.0 13.23 0.0 0.0 0.186 0.431 0.04 18.549 37.098
Beta Carotene (mcg) 15.941 42.359 0.495 0.0 0.131 0.0 0.0 n/a 148.838 0.0 0.0 2.212 5.14 0.413 215.528 431.056
Vitamin E (mg) 0.3 0.08 0.01 0.0 0.0 5.17 0.0 n/a 1.24 0.0 0.0 0.0 0.02 0.0 6.82 13.64
Vitamin D (IU) n/a n/a n/a 4.583 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.583 9.166
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 69.444 1.98 0.0 0.418 0.0 0.0 n/a 180.075 0.0 0.0 3.978 1.078 0.543 257.515 515.03
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.01 0.04 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.01 0.02
Vitamin C (mg) 2.2 16.4 3.7 0.5 0.8 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.1 0.1 28.1 56.2
Thiamin (mg) 0.04 0.012 0.025 0.02 0.005 0.0 0.0 n/a 0.007 0.0 0.0 0.0 0.0 0.0 0.11 0.22
Riboflavin (mg) 0.04 0.006 0.015 0.102 0.003 0.0 0.0 n/a 0.004 0.001 0.0 0.0 0.0 0.001 0.171 0.342
Niacin (mg) 0.648 0.098 0.059 0.919 0.018 0.0 0.0 n/a 0.107 0.0 0.0 0.001 0.008 0.003 1.86 3.72
Pantothenic acid (mg) 0.279 0.02 0.059 0.382 0.016 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.756 1.512
Vitamin B-6 (mg) 0.08 0.045 0.059 0.025 0.032 0.0 0.0 n/a 0.022 0.0 0.0 0.0 0.002 0.001 0.266 0.532
Folate (mcg) 21.919 2.036 9.405 4.074 0.078 0.0 0.0 n/a 1.103 0.0 0.0 0.048 0.343 0.027 39.032 78.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02
Choline (mg) 6.9 1.1 3.0 4.4 0.6 0.1 0.0 n/a 4.8 0.0 0.0 0.0 0.0 0.0 21.0 42.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 0.005 0.01 0.002 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.029 0.058
Threonine (g) 0.04 0.008 0.01 0.028 0.004 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.09 0.18
Isoleucine (g) 0.05 0.004 0.005 0.02 0.006 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.085 0.17
Leucine (g) 0.06 0.008 0.015 0.031 0.008 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.122 0.244
Lysine (g) 0.05 0.008 0.02 0.028 0.007 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.113 0.226
Methionine (g) 0.01 0.002 0.0 0.008 0.002 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.022 0.044
Cystine (g) 0.01 0.002 0.0 0.003 0.002 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.016 0.032
Phenylalanine (g) 0.04 0.018 0.015 0.023 0.005 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.101 0.202
Tyrosine (g) 0.03 0.002 0.005 0.01 0.002 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.049 0.098
Valine (g) 0.05 0.008 0.01 0.059 0.008 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.134 0.268
Arginine (g) 0.06 0.006 0.05 0.02 0.016 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.152 0.304
Histidine (g) 0.02 0.002 0.005 0.015 0.003 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.045 0.09
Alanine (g) 0.05 0.008 0.01 0.051 0.003 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.122 0.244
Aspartic acid (g) 0.159 0.043 0.045 0.051 0.013 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.311 0.622
Glutamic acid (g) 0.189 0.039 0.129 0.087 0.021 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.465 0.93
Glycine (g) 0.04 0.006 0.015 0.023 0.005 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.089 0.178
Proline (g) 0.04 0.004 0.005 0.02 0.003 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.072 0.144
Serine (g) 0.04 0.01 0.01 0.023 0.005 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.088 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.012 0.02 0.01 0.002 4.972 0.0 0.0 0.643 0.0 0.0 0.0 0.003 0.003 5.695 11.39
Phytosterols (mg) 6.974 1.833 7.425 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.254 0.244 16.729 33.458
Monounsaturated Fat (g) 0.02 0.002 0.005 0.0 0.0 26.266 0.0 n/a 3.576 0.0 0.0 0.0 0.001 0.003 29.872 59.744
Polyunsaturated (g) 0.08 0.012 0.01 0.036 0.007 3.787 0.0 n/a 0.423 0.0 0.0 0.0 0.007 0.003 4.364 8.728
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