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Eggnog French Toast Recipe

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French Toast for those that need extra protein and healthier choices.

Prep time:
Cook time:
Servings: 2
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Ingredients

Cost per serving $0.61 view details
  • 1.0 tspn Cinnamon
  • 1.0 Eggnog Isalean Shake (Isagenix)
  • Ezekiel bread (3 slices)
  • 2 large organic eggs
  • 3 tblspn almond milk.
  • 1 tblspn organic smart balance

Directions

  1. Mix all ingredients(except smart balance) and dip bread.
  2. Saute in smart balance.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 2 servings
Calories 229  
Calories from Fat 152 66%
Total Fat 17.21g 22%
Saturated Fat 6.82g 27%
Trans Fat 0.05g  
Cholesterol 213mg 71%
Sodium 131mg 5%
Potassium 166mg 5%
Total Carbs 12.22g 3%
Dietary Fiber 1.4g 5%
Sugars 10.12g 7%
Protein 8.2g 13%
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