Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of Refined flour
1/2 cup of Wholewheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
150.0g 		curd
124.0g 		oil
109.0g 		baking powder
4.6g 		baking soda
2.3g 		vanilla essence
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.12 0.0 0.0 0.0 0.0 8.12 8.12
Total Fat (g) 0.0 4.58 109.0 0.0 0.0 0.0 113.58 113.58
Carbohydrates (g) 149.97 2.23 0.0 0.0 0.0 0.6 152.81 152.81
Ash (g) 0.0 n/a 0.0 1.7 0.85 0.0 2.55 2.55
Calories (kcal) 580.5 75.64 963.56 0.0 0.0 2.352 1622.052 1622.052
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 108.2 0.0 0.01 0.0 3.59 111.86 111.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 149.87 0.87 0.0 0.0 0.0 0.6 151.34 151.34
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.2
Calcium (mg) 1.5 137.64 0.0 0.0 0.0 0.126 139.266 139.266
Iron (mg) 0.02 1.38 0.02 0.0 0.0 0.0 1.42 1.42
Magnesium (mg) 0.0 33.48 0.0 0.0 0.0 0.042 33.522 33.522
Phosphorus (mg) 0.0 114.08 0.0 0.0 0.0 0.0 114.08 114.08
Potassium (mg) 3.0 148.8 0.0 0.0 0.0 0.0 151.8 151.8
Sodium (mg) 0.0 9.92 0.0 1258.56 629.28 0.126 1897.886 1897.886
Zinc (mg) 0.0 0.79 0.0 0.0 0.0 0.0 0.79 0.79
Copper (mg) 0.0 0.198 0.0 0.0 0.0 0.0 0.198 0.198
Manganese (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.9 11.0 0.0 0.0 0.0 0.0 11.9 11.9
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 4.96 0.0 0.0 0.0 0.0 4.96 4.96
Vitamin E (mg) 0.0 0.01 10.04 0.0 0.0 0.0 10.05 10.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.0 0.062 0.0 0.0 0.0 0.0 0.062 0.062
Riboflavin (mg) 0.03 0.05 0.0 0.0 0.0 0.001 0.081 0.081
Niacin (mg) 0.0 0.67 0.0 0.0 0.0 0.005 0.675 0.675
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.062 0.0 0.0 0.0 0.0 0.062 0.062
Folate (mcg) 0.0 54.56 0.0 0.0 0.0 0.0 54.56 54.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 34.0 n/a 0.0 0.0 0.0 34.0 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 2.812 n/a n/a n/a 2.812 2.812
Saturated Fat (g) 0.0 0.657 8.099 0.0 0.0 0.0 8.756 8.756
Phytosterols (mg) n/a n/a 272.5 n/a n/a n/a 272.5 272.5
Monounsaturated Fat (g) 0.0 1.004 24.776 0.0 0.0 0.0 25.78 25.78
Polyunsaturated (g) 0.0 2.579 71.003 0.0 0.0 0.0 73.582 73.582
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