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Ingredients

Cost per recipe $1.35 view details

Directions

  1. Heat large fry pan with oil, butter or possibly Pam. Whip together egg and Worcestershire. Pour in warm pan, cook over low heat. Add in cheese in middle, when egg is cooked fold edges around cheese. Place on toast with mayonnaise. Add in lettuce and tomato slices.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 290g
Calories 272  
Calories from Fat 137 50%
Total Fat 15.43g 19%
Saturated Fat 7.66g 31%
Trans Fat 0.0g  
Cholesterol 217mg 72%
Sodium 306mg 13%
Potassium 587mg 17%
Total Carbs 18.18g 5%
Dietary Fiber 2.6g 9%
Sugars 6.25g 4%
Protein 16.01g 26%
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